<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Wisdom a la Carte Blog &#187; winter</title>
	<atom:link href="http://wisdomalacarte.net/blog/tag/winter/feed/" rel="self" type="application/rss+xml" />
	<link>http://wisdomalacarte.net/blog</link>
	<description></description>
	<lastBuildDate>Mon, 06 Feb 2012 12:28:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
		<item>
		<title>11 Tips for Surviving  Winter Blues</title>
		<link>http://wisdomalacarte.net/blog/11-tips-for-surviving-winter-blues/2010/02/</link>
		<comments>http://wisdomalacarte.net/blog/11-tips-for-surviving-winter-blues/2010/02/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 14:25:12 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=1755</guid>
		<description><![CDATA[by Helen Flynn&#8230;
There is a scientific basis for feeling more depressed from November to March. We get less sunlight; we tend to be less active, and often may catch more colds and even the flu. How can we fight the blues if a trip to the Caribbean is not in the budget?
1. Be grateful. I [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/singles-and-valentines-day-ten-tips-for-less-stress/2010/02/' rel='bookmark' title='Permanent Link: Singles and Valentine&#8217;s Day &#8211; Ten Tips For Less Stress'>Singles and Valentine&#8217;s Day &#8211; Ten Tips For Less Stress</a></li>
<li><a href='http://wisdomalacarte.net/blog/winter-weather-delays-and-gridlock-stranded-but-not-powerless/2011/01/' rel='bookmark' title='Permanent Link: Winter Weather, Delays and Gridlock &#8211; Stranded But Not Powerless'>Winter Weather, Delays and Gridlock &#8211; Stranded But Not Powerless</a></li>
<li><a href='http://wisdomalacarte.net/blog/feeling-trapped-in-the-holiday-rush-read-5-tips-to-decrease-stress/2010/12/' rel='bookmark' title='Permanent Link: Feeling Trapped in the Holiday Rush? Read 5 Tips to Decrease Stress'>Feeling Trapped in the Holiday Rush? Read 5 Tips to Decrease Stress</a></li>
<li><a href='http://wisdomalacarte.net/blog/self-improvement-tips-follow-these-tips-for-a-better-you/2010/09/' rel='bookmark' title='Permanent Link: Self Improvement Tips &#8211; Follow These Tips For a Better You!'>Self Improvement Tips &#8211; Follow These Tips For a Better You!</a></li>
<li><a href='http://wisdomalacarte.net/blog/self-improvement-tips-follow-these-tips-for-a-better-you-2/2010/10/' rel='bookmark' title='Permanent Link: Self Improvement Tips &#8211; Follow These Tips For a Better You!'>Self Improvement Tips &#8211; Follow These Tips For a Better You!</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/11-tips-for-surviving-winter-blues/2010/02/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

