Posts Tagged ‘ winter ’

11 Tips for Surviving Winter Blues

Feb 3rd, 2010 | By Arlene | Category: Featured Articles

by Helen Flynn…
There is a scientific basis for feeling more depressed from November to March. We get less sunlight; we tend to be less active, and often may catch more colds and even the flu. How can we fight the blues if a trip to the Caribbean is not in the budget?
1. Be grateful. I [...]