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	<title>Wisdom a la Carte Blog &#187; stress</title>
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		<title>My Name is John and I&#8217;m a Workaholic</title>
		<link>http://wisdomalacarte.net/blog/my-name-is-john-and-im-a-workaholic/2010/08/</link>
		<comments>http://wisdomalacarte.net/blog/my-name-is-john-and-im-a-workaholic/2010/08/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 18:11:41 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[alone time]]></category>
		<category><![CDATA[family time]]></category>
		<category><![CDATA[gary gzik]]></category>
		<category><![CDATA[getting to someday]]></category>
		<category><![CDATA[personal time]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[workaholic]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=4276</guid>
		<description><![CDATA[By Gary Gzik
 The other day, I spoke with my friend John. He told me that he was celebrating his 10th year overworked free &#8211; or so he&#8217;d like to think. Then I discovered he was lying. Unfortunately it was not true. He was guilty and he told me he was. After listening to him [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/as-your-friend-a-poem/2009/10/' rel='bookmark' title='Permanent Link: As Your Friend &#8211; a poem'>As Your Friend &#8211; a poem</a></li>
<li><a href='http://wisdomalacarte.net/blog/a-lesson-in-prioritization-i-finally-built-my-shelves/2010/06/' rel='bookmark' title='Permanent Link: A Lesson in Prioritization &#8211; I Finally Built My Shelves!'>A Lesson in Prioritization &#8211; I Finally Built My Shelves!</a></li>
<li><a href='http://wisdomalacarte.net/blog/manage-your-time-but-remember-to-live-your-life/2010/07/' rel='bookmark' title='Permanent Link: Manage Your Time But Remember to Live Your Life'>Manage Your Time But Remember to Live Your Life</a></li>
<li><a href='http://wisdomalacarte.net/blog/achu-achu-bless-you/2010/06/' rel='bookmark' title='Permanent Link: Achu, Achu &#8211; &#8220;Bless You&#8221;'>Achu, Achu &#8211; &#8220;Bless You&#8221;</a></li>
<li><a href='http://wisdomalacarte.net/blog/cultivating-a-service-attitude/2010/05/' rel='bookmark' title='Permanent Link: Cultivating a Service Attitude'>Cultivating a Service Attitude</a></li>
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		<slash:comments>2</slash:comments>
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		<title>Simple Secrets to Letting Go of Attachment to Outcome</title>
		<link>http://wisdomalacarte.net/blog/simple-secrets-to-letting-go-of-attachment-to-outcome/2010/06/</link>
		<comments>http://wisdomalacarte.net/blog/simple-secrets-to-letting-go-of-attachment-to-outcome/2010/06/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 13:37:13 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=3480</guid>
		<description><![CDATA[By Michael Alperstein
Inside every desire there is an incredible gift available regardless of whether or not the desire has come to fruition. You can literally travel through your desires and into a beautiful and expansive reality. This reality becomes easily available by letting go of attachment to getting our desires. We may still want what [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/letting-love-lead-you-home-to-her/2009/09/' rel='bookmark' title='Permanent Link: Letting Love Lead You Home to Her'>Letting Love Lead You Home to Her</a></li>
<li><a href='http://wisdomalacarte.net/blog/letting-go-of-fear/2010/03/' rel='bookmark' title='Permanent Link: Letting Go of Fear'>Letting Go of Fear</a></li>
<li><a href='http://wisdomalacarte.net/blog/divine-openings-change-your-life/2010/09/' rel='bookmark' title='Permanent Link: Divine Openings &#8211; Change Your Life'>Divine Openings &#8211; Change Your Life</a></li>
<li><a href='http://wisdomalacarte.net/blog/seven-simple-ways-to-fall-in-love-with-yourself/2010/04/' rel='bookmark' title='Permanent Link: Seven Simple Ways to Fall in Love With Yourself'>Seven Simple Ways to Fall in Love With Yourself</a></li>
<li><a href='http://wisdomalacarte.net/blog/simple-action-steps-to-live-an-inspired-life-and-maintain-balance/2009/06/' rel='bookmark' title='Permanent Link: Simple Action Steps to Live an Inspired Life and Maintain Balance'>Simple Action Steps to Live an Inspired Life and Maintain Balance</a></li>
</ol>]]></description>
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		<title>10 Tips to Overcome Holiday Stress</title>
		<link>http://wisdomalacarte.net/blog/10-tips-to-overcome-holiday-stress/2009/12/</link>
		<comments>http://wisdomalacarte.net/blog/10-tips-to-overcome-holiday-stress/2009/12/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 22:13:19 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=1326</guid>
		<description><![CDATA[by Tracy Latz, M.D. &#38; Marion Ross, Ph.D.&#8230;
1. Set realistic expectations.
The greatest way to find disappointment in the holiday season is to set unrealistic expectations. If we focus on having a “perfect” holiday or on competing with the greatest holiday season in our memory, then we are indeed likely to be disappointed and overly stressed [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/5-ways-to-make-the-most-of-the-holiday-season/2009/12/' rel='bookmark' title='Permanent Link: 5 Ways to Make the Most of the Holiday Season'>5 Ways to Make the Most of the Holiday Season</a></li>
<li><a href='http://wisdomalacarte.net/blog/singles-and-valentines-day-ten-tips-for-less-stress/2010/02/' rel='bookmark' title='Permanent Link: Singles and Valentine&#8217;s Day &#8211; Ten Tips For Less Stress'>Singles and Valentine&#8217;s Day &#8211; Ten Tips For Less Stress</a></li>
<li><a href='http://wisdomalacarte.net/blog/how-to-cure-procrastination-and-overcome-laziness/2010/08/' rel='bookmark' title='Permanent Link: How to Cure Procrastination and Overcome Laziness'>How to Cure Procrastination and Overcome Laziness</a></li>
<li><a href='http://wisdomalacarte.net/blog/pet-loss-10-tips-to-help-soothe-heartbreak/2010/08/' rel='bookmark' title='Permanent Link: Pet Loss &#8211; 10 Tips to Help Soothe Heartbreak'>Pet Loss &#8211; 10 Tips to Help Soothe Heartbreak</a></li>
<li><a href='http://wisdomalacarte.net/blog/self-development-skills-3-helpful-tips-to-enhance-your-self-development-skills/2010/06/' rel='bookmark' title='Permanent Link: Self-Development Skills &#8211; 3 Helpful Tips to Enhance Your Self-Development Skills'>Self-Development Skills &#8211; 3 Helpful Tips to Enhance Your Self-Development Skills</a></li>
</ol>]]></description>
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