by Maike Jaeger…
I was turning 30, eating one whole box of chocolates a night. It finally became obvious to me that this was not a way to live, but a way to die. I cried when I realized that. It was a horrible shock. But I made the decision then and there that it didn’t matter how many people in my life had given up on me or I had given up on, that the only thing that really mattered is not to give up on myself.
I had yo-yoed my weight through vigorous exercise, only to gain back all the weight I had lost with such hard work. That changed, though, once I realized that the problem was my mind, not my body. I decided to find out more about how to influence my mind to tell my body to shed the weight for good. Read More→
