So many of us are damaged. We grew up in abusive, angry homes based on fear. The parents we had barely knew how to be themselves with all of their trauma and drama. These parents were so broken down that they had no idea how to be a parent. How to love a child looking up into their eyes filled with love. And what they did is they allowed their pain to affect their behavior. Instead a love they provided fear. Instead of support they tried to break us down. For some of us the abuse was emotional, it cut deep into our spirit, it’s quashed our hope, our will to live. For others the abuse was physical and we still carry the scars around us even today. Read More→
Archive for self help – Page 2
Categories : Spirituality
Tags : child, children, depression, family, loss, parents, psychology, relationshi, self help, women issues
By Curt Gorlick
Do you know some of the reasons why you might not be getting what you want?
I’m not just talking about material things. You may want a better relationship with your spouse, significant other, maybe your kids, your parents, or some of your friends. You may even want to have a better relationship with yourself so you can do some of the things you put on hold for a later date. How about better relationships with the people at your job or possibly to grow your business?
You may be longing for a better balanced life so you have more time to do the things you’ve been dying to do. It seems like there’s always something that gets in your way. And since you’re great at justifying your actions you might be telling stories like… Read More→
Categories : Personal Growth, Relationships
By Arlene
Saturday,
March
26th,
2011
The Shift Doctors (Tracy Latz, M.D., Mh.D. & Marion Ross, Ph.D., Mh.D.) are pleased to offer a series of 7 videos that can be downloaded individually at a cost of under $8 per video, addressing each major energy center or chakra in the body. These videos are short (most under 10 minutes), concise, and packed with information and tips regarding use of color, sound (musical note), toning, tuning forks, aromatherapy/essences and essential oils to re-balance and self-heal issues affecting the mind, body, emotions and spirit. These 7 videos together constitute a wonderful basic vibrational medicine/color & sound healing course for under $60 that you can review over and over, as well as share with your family.
Here is a quick guide to assist you with choosing videos that might be helpful to you: Read More→
By Fred Tracy
Relaxing is something that most people forget to do. We go through our hectic days moving from one thing to the next, all for the sake of efficiency. When we get home we’re still in plan-and-conquer mode, often times forsaking quality time with our children and loved ones, and even ourselves. The irony is that we get so much done, yet we achieve so very little.
What’s more important to you? Achievements, or happiness? Almost everyone will say happiness, let few people actually live that way. It’s great to set goals and achieve them. That’s worthy of commendation by itself. However, if you aren’t living a lifestyle where you get a chance to relax every so often, then you aren’t living for happiness. Read More→
Categories : Personal Growth
Controlling Your Thoughts
Are your thoughts random? Are you conscious about what you think? Are you aware of whether you are having negative or positive thoughts? Can you feel the difference in how you react to the various thoughts that cross your mind each day?
For most of us our thoughts are completely random, we allow our mind to wonder at will. To take us to places we may not want to go. These thoughts present images in our brain that recount the past and fill us with emotions that bring happiness, sadness, or indifference.
Isn’t it time you take control of your thoughts and how you feel? Read More→
Categories : Personal Growth
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