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Archive for self help

Ways to Be Unique

By Arlene · Comments (0)
Monday, August 29th, 2011

By Vincent Alston

Never compare yourself to anyone else. You and I are individuals. We are uniquely designed to accomplish something – a purpose – if you will. When you make comparisons, whether you’re elevating yourself above another or diminishing your own self-worth, you do yourself a huge disserice.

Why? Because the journey you and I are on really isn’t about the external but the internal. We never truly become but are in a perpetual state of becoming. It isn’t about out-dueling the other guy but rather realizing our own potential – our better self – day-by-day – moment-by-moment. Read More→

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Categories : Spirituality
Tags : growing spiritually, living a better life, self actualization, self help, self improvement

Life Questions We All Want Answered

By Arlene · Comments (0)
Friday, August 5th, 2011

By Ronald Goodwell

Several months ago, when I began writing, I learned very quickly that starting is in fact the hardest aspect of the task. In the beginning I was inundated with choices of text, color, headers, format and etc. As a result, I will begin with this, “Thank God I can start writing.”

This exercise reminds me of the decisions we are caused to make each day. At the start of the day we begin to make decisions that will impact our lives indefinitely. In reference to the decisions we make, at the beginning of each day, let me ask you the following: Read More→

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Categories : Personal Growth
Tags : life questions, self development, self help

Helpful Advice That Isn’t – AKA Unsolicited Advice

By Arlene · Comments (0)
Tuesday, June 21st, 2011

By Kara Lane

At some point in our lives, we’ve all been in the position of either giving or receiving unsolicited advice. Interestingly enough, when we’re on the giving end, we generally don’t see it as a problem. For one thing, we’re often not even aware of what we’re doing. In our mind, we’re simply offering helpful advice because we care, or because we have a strong opinion on something that we’re sure will help the person out if they would just listen to what we say.

Conversely, when we’re on the receiving end of unsolicited advice, it can be very annoying. Then, it often doesn’t feel to us like the person has good intentions or is genuinely trying to help. Instead, unsolicited advice can feel like someone is passing judgment, stirring up trouble, acting like a know-it-all, or just being a busybody.
Read More→

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Categories : Personal Growth, Relationships
Tags : helpful advice, positive attitude, self esteem, self help, unsolicited advice

Are You Conscious Of Your Subconscious?

By Arlene · Comments (0)
Tuesday, June 14th, 2011

By Beth Cuje

PERCEPTION FILTERS – THE MEANINGS WE ATTACH

Cells within our body respond to our thoughts, specifically interpretive thoughts, i.e. the kind that explain to our subconscious mind how we see the world at a given point in time.

Let’s say you encounter a lion… when this happens you automatically go into survival mode…unless you are a lion tamer. In this case, unlike most people, you will have completely different beliefs about how to relate to a lion.

Based on your past experiences and the meanings you attach to the lion, you will be able to interact with the animal without activating your survival mode. Your beliefs will let your body and mind remain calm–in the brain’s “learning mode.” Read More→

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Categories : Personal Growth
Tags : conscious mind, self help, self transformation, subconscious mind

How To Feel Better In Fifteen Minutes

By Arlene · Comments (0)
Thursday, May 12th, 2011

By Paulyn Lloyd

Life can sometimes get on top of you and make you feel as if you have no hope and as a result you can start to feel depressed and powerless. But you may be feeling depressed but you are not powerless.

If you want to begin to feel better then first you need to just put your worries aside for a second.

I know it’s easier said than done but just trust me on this one. Read More→

Comments (0)
Categories : Personal Growth, Spirituality
Tags : feel better, feel better quickly, feeling better, happiness, improving, self help
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