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Archive for self esteem – Page 2

Is Your Self Esteem Bucket Filled With Holes?

By Arlene
Sunday, July 31st, 2011

By Bridgette Oberski

One of the most amazing interviews I have ever seen was with Mike Tyson. Now here’s a guy who obviously was blessed with talent. He was strong and powerful. Some people described him as “ferocious”.

Mike grew up in high crime neighborhoods. His father left when he was 2. By the age of 13 he had been arrested 38 times. He ended up at Tryon School for Boys where he was discovered by Bobby Stewart, a former boxer and detention counselor who introduced him to Cus D’Amato. Mike’s mom died when he was 16 and left him in the care of his boxing manager and trainer, Cus D’Amato. This cat encouraged Mike. He told him he had what it took to make it big. Mike listened. He worked very hard. In fact, Evander Holyfield said he NEVER saw anyone work as hard as Mike did.

So what went wrong? He had talent, drive, and determination. But it wasn’t enough. Read More→

Categories : Personal Growth
Tags : self esteem, self esteem bucket

Helpful Advice That Isn’t – AKA Unsolicited Advice

By Arlene
Tuesday, June 21st, 2011

By Kara Lane

At some point in our lives, we’ve all been in the position of either giving or receiving unsolicited advice. Interestingly enough, when we’re on the giving end, we generally don’t see it as a problem. For one thing, we’re often not even aware of what we’re doing. In our mind, we’re simply offering helpful advice because we care, or because we have a strong opinion on something that we’re sure will help the person out if they would just listen to what we say.

Conversely, when we’re on the receiving end of unsolicited advice, it can be very annoying. Then, it often doesn’t feel to us like the person has good intentions or is genuinely trying to help. Instead, unsolicited advice can feel like someone is passing judgment, stirring up trouble, acting like a know-it-all, or just being a busybody.
Read More→

Categories : Personal Growth, Relationships
Tags : helpful advice, positive attitude, self esteem, self help, unsolicited advice

5 Questions to Help You Become Your Authentic Self

By Arlene
Monday, June 6th, 2011

By Joyce Shafer

If you feel inauthentic, you already know how painful that can be. If you’re a people-pleaser, you know how painful that can be, too. If you feel the real you lives behind a façade, or worse, you aren’t even sure who the real you is any more, use these five questions to shake your authentic self loose from the ties that bind it. I got the five questions from Jairek Robbins, who got them from someone else… and they are powerful!

1. When you were a child, who did you most want love from-not who you got the most love from-but who you wanted love from most?

You probably know exactly who this is. It’s the person whose approval you felt you didn’t have, and you really wanted to win it, whether you “danced to their tune” or you didn’t. Read More→

Categories : Personal Growth, Spirituality
Tags : authentic self, authenticity, people-pleasers, self esteem, self-realization, who am I supposed to be

Woman to Woman: Independence From Codependence

By Arlene
Tuesday, April 5th, 2011

By Alison Rodgers

Can you be filled with love and light when you feel as though there is a past memory standing between you and “moving forward?”  Are you struggling with inner peace over a breakup or change in relationship status?  It’s tough when your world is changed by the departure of a friend or loved one.  Still, it happens every day.  At times, the person who leaves still lingers and keeps the wounded person in limbo for far to long.  It’s called “stringing someone along.”  Other times there is a former mate that pops in long enough to ensure that you’ll never get over them.  Either way, it’s just painful to endure, painful to watch and plain unhealthy from a mental standpoint.

How do you tell a person to let you go?  Read More→

Categories : Relationships
Tags : end of love, letting go, mental health, relationship, self esteem, surviving losing him

How to Repair the Negative Thoughts That Contribute to Your Low Self Esteem

By Arlene
Thursday, March 24th, 2011

By Anne Dessens

There is nothing like negative thoughts to really bring down your self-esteem. If you are suffering from low self-esteem, then it’s time to look at how you talk to yourself and how you can repair the negative thoughts that contribute to this low feeling of self.

It’s true that it is a popular way of talking nowadays to put ourselves down and to off-set compliments with nonchalance. But it seems to have created an epidemic of low-self esteem. It’s like we begin to actually believe the negative thoughts we’re portraying to others.

Negative thoughts definitely have their impact on us, not only emotionally and psychologically, but physically. Read More→

Categories : Personal Growth
Tags : how to feel joy, low self, low self esteem, negative thoughts, negative thoughts perpetuate, self esteem
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