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	<title>Wisdom a la Carte Blog &#187; Relationships</title>
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	<link>http://wisdomalacarte.net/blog</link>
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		<title>Married Yet Still Me</title>
		<link>http://wisdomalacarte.net/blog/married-yet-still-me/2012/03/</link>
		<comments>http://wisdomalacarte.net/blog/married-yet-still-me/2012/03/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 19:34:36 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[married]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8445</guid>
		<description><![CDATA[By Audrey Reed
Don&#8217;t get lost, as you go down the aisle of life. You&#8217;re married, yet still you. Keep that internal GPS of you. As you go through your life, dealing with troubles and stress you must always be able to find you.
Be a wife, a parent, and all the other titles you hold, but [...]
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<li><a href='http://wisdomalacarte.net/blog/lessons-from-the-monk-i-married-by-kathy-jenkins/2012/04/' rel='bookmark' title='Lessons from the Monk I Married, by Kathy Jenkins'>Lessons from the Monk I Married, by Kathy Jenkins</a> <small>Reviewed by Arlene Taveroff, PhD Are you searching for peace...</small></li>
</ol>]]></description>
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		<item>
		<title>Being Nice</title>
		<link>http://wisdomalacarte.net/blog/being-nice/2012/02/</link>
		<comments>http://wisdomalacarte.net/blog/being-nice/2012/02/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 17:55:50 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[being nice]]></category>
		<category><![CDATA[being responsible]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8353</guid>
		<description><![CDATA[By Rodney Ronquillo
Being nice doesn&#8217;t mean being vulnerable. It doesn&#8217;t mean that you be a victim automatically. It also doesn&#8217;t mean giving in or giving up, just to let the other person &#8220;win&#8221; (this depends on the situation or circumstance.)
It means that you are someone who cares about others but you are also responsible for [...]
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		<item>
		<title>Do You Sabotage Yourself?</title>
		<link>http://wisdomalacarte.net/blog/do-you-sabotage-yourself/2011/11/</link>
		<comments>http://wisdomalacarte.net/blog/do-you-sabotage-yourself/2011/11/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 15:20:26 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Saboteur]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[self-reflection]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=7971</guid>
		<description><![CDATA[By Dr Saira Sabzaali
It&#8217;s happening. Just when you think you&#8217;ve resolved that old sticky problem, it comes back around to bite you. Just when you think you have kicked that habit, let go of that ex, or finally figured out how to get through to your kids/boss/annoying neighbours, things start unravelling at the seams. As [...]
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<li><a href='http://wisdomalacarte.net/blog/5-ways-to-stop-your-self-sabotage/2011/03/' rel='bookmark' title='5 Ways to Stop Your Self Sabotage'>5 Ways to Stop Your Self Sabotage</a> <small>By Maureen Gharrity To give a short review I&#8217;ll use...</small></li>
<li><a href='http://wisdomalacarte.net/blog/10-steps-to-detect-and-stop-secret-self-sabotage/2009/06/' rel='bookmark' title='10 Steps to Detect and Stop Secret Self-Sabotage'>10 Steps to Detect and Stop Secret Self-Sabotage</a> <small>by Guy Finley... It's a little known - yet much...</small></li>
<li><a href='http://wisdomalacarte.net/blog/inner-voice-listen-up/2011/04/' rel='bookmark' title='Inner Voice: Listen Up'>Inner Voice: Listen Up</a> <small>By Dorothy M. Neddermeyer, PhD Listening to your Inner Voice...</small></li>
</ol>]]></description>
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		<title>Don&#8217;t Be an Emotional Doormat With These Five Power-Maxing Tricks</title>
		<link>http://wisdomalacarte.net/blog/dont-be-an-emotional-doormat-with-these-five-power-maxing-tricks/2011/10/</link>
		<comments>http://wisdomalacarte.net/blog/dont-be-an-emotional-doormat-with-these-five-power-maxing-tricks/2011/10/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 22:46:23 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[being assertive]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[power-maxing tricks]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=7865</guid>
		<description><![CDATA[By Marion Chamberlain

Do you have a rubber or cloth rectangular object lying at your front door? You know that thing that is meant to collect all the dirt and dust from your shoes? Yes, the common term used is doormat. Most of us go out and get ones that are seasonal or tie into the [...]
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<li><a href='http://wisdomalacarte.net/blog/am-i-giving-away-my-power-7-steps-to-start-reclaiming-your-power-today/2011/07/' rel='bookmark' title='Am I Giving Away My Power? &#8211; 7 Steps to Start Reclaiming Your Power Today!'>Am I Giving Away My Power? &#8211; 7 Steps to Start Reclaiming Your Power Today!</a> <small>By April E O&#8217;Leary What comes to mind when you...</small></li>
<li><a href='http://wisdomalacarte.net/blog/emotional-health-how-to-heal-emotional-pain-embrace-it/2011/03/' rel='bookmark' title='Emotional Health &#8211; How to Heal Emotional Pain &#8211; Embrace It'>Emotional Health &#8211; How to Heal Emotional Pain &#8211; Embrace It</a> <small>By Michael Lawrience In our Western society, we have been...</small></li>
<li><a href='http://wisdomalacarte.net/blog/7-tricks-and-tips-that-increase-your-self-confidence/2011/08/' rel='bookmark' title='7 Tricks and Tips That Increase Your Self Confidence'>7 Tricks and Tips That Increase Your Self Confidence</a> <small>By Drifa Ulfarsdottir It ain&#8217;t what they call you, it&#8217;s...</small></li>
<li><a href='http://wisdomalacarte.net/blog/am-i-an-emotional-vampire-how-do-i-know/2010/07/' rel='bookmark' title='Am I an Emotional Vampire? How Do I Know?'>Am I an Emotional Vampire? How Do I Know?</a> <small> By Judith Orloff We&#8217;ve all got a smidgen of...</small></li>
</ol>]]></description>
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		<title>Am I Giving Away My Power? &#8211; 7 Steps to Start Reclaiming Your Power Today!</title>
		<link>http://wisdomalacarte.net/blog/am-i-giving-away-my-power-7-steps-to-start-reclaiming-your-power-today/2011/07/</link>
		<comments>http://wisdomalacarte.net/blog/am-i-giving-away-my-power-7-steps-to-start-reclaiming-your-power-today/2011/07/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 23:40:40 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=7336</guid>
		<description><![CDATA[By April E O&#8217;Leary
What comes to mind when you think of the word power? Dominance? Control? Authority? Does it conjure up an image of a strong person with aggressive tendencies? A police office? A bodyguard? Does is evoke a feeling of fear or inferiority? All of these common associations with power are legitimate. But did [...]
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<li><a href='http://wisdomalacarte.net/blog/giving-without-resenting/2011/10/' rel='bookmark' title='Giving Without Resenting'>Giving Without Resenting</a> <small>By Ann B Thomas There are so many benefits to...</small></li>
<li><a href='http://wisdomalacarte.net/blog/personal-power-what-does-that-mean/2011/01/' rel='bookmark' title='Personal Power &#8211; What Does That Mean?'>Personal Power &#8211; What Does That Mean?</a> <small>By Suzie Doscher People say &#8220;You have power, or take...</small></li>
<li><a href='http://wisdomalacarte.net/blog/lost-your-personal-power-tips-on-how-to-get-it-back/2011/01/' rel='bookmark' title='Lost Your Personal Power? Tips on How To Get It Back'>Lost Your Personal Power? Tips on How To Get It Back</a> <small>By Suzie Doscher Some questions to ask yourself if you...</small></li>
<li><a href='http://wisdomalacarte.net/blog/the-magic-thief-and-personal-power/2010/10/' rel='bookmark' title='The Magic Thief and Personal Power'>The Magic Thief and Personal Power</a> <small>By Cathy Chapman, Ph.D. A good story involves challenge and...</small></li>
</ol>]]></description>
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		<title>Learning To Let Go With Love</title>
		<link>http://wisdomalacarte.net/blog/learning-to-let-go-with-love/2011/07/</link>
		<comments>http://wisdomalacarte.net/blog/learning-to-let-go-with-love/2011/07/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 16:17:15 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationship tips]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=7178</guid>
		<description><![CDATA[By Priya Shah
One of the hardest things for any person, man or woman, is letting go of a relationship that&#8217;s not meant to be. We are often attached to the illusion that this person is &#8220;the One&#8221; for us, and that if we don&#8217;t have him or her, we&#8217;ll never find somebody new.
Holding on to [...]
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<li><a href='http://wisdomalacarte.net/blog/learning-to-love-what-is/2011/03/' rel='bookmark' title='Learning to Love What Is'>Learning to Love What Is</a> <small>By Caroline Nettle We live in a society that is...</small></li>
<li><a href='http://wisdomalacarte.net/blog/learning-to-love-oneself-controlling-the-ego/2010/12/' rel='bookmark' title='Learning To Love Oneself: Controlling the Ego'>Learning To Love Oneself: Controlling the Ego</a> <small>By Valerie Olmsted The greatest challenge to learning to love...</small></li>
<li><a href='http://wisdomalacarte.net/blog/learning-to-let-go-detachment-dealing-with-the-lower-mind-transference/2011/05/' rel='bookmark' title='Learning To Let Go &#8211; Detachment &#8211; Dealing With The Lower Mind &#8211; Transference'>Learning To Let Go &#8211; Detachment &#8211; Dealing With The Lower Mind &#8211; Transference</a> <small>By Chris J Walker Physical need includes; security, safety, warmth,...</small></li>
<li><a href='http://wisdomalacarte.net/blog/learning-to-love-your-failures/2010/07/' rel='bookmark' title='Learning to Love Your Failures'>Learning to Love Your Failures</a> <small>By Eric Kimaita This was a thought I adopted after...</small></li>
</ol>]]></description>
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		<title>Born That Way? Your Personality Is in Your DNA</title>
		<link>http://wisdomalacarte.net/blog/born-that-way-your-personality-is-in-your-dna/2011/06/</link>
		<comments>http://wisdomalacarte.net/blog/born-that-way-your-personality-is-in-your-dna/2011/06/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 15:08:38 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[individuality]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self-image]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6886</guid>
		<description><![CDATA[By Kim Schuld 
  Have you ever felt like your life would be so much smoother (and better) if it just weren&#8217;t for all those other people? They expect you to be organized when you can&#8217;t even remember where you parked your car! Or maybe you are the always-on-time organized one who wastes too [...]
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</ol>]]></description>
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		<title>You Don&#8217;t Know What Someone Else Is Thinking</title>
		<link>http://wisdomalacarte.net/blog/you-dont-know-what-someone-else-is-thinking/2011/06/</link>
		<comments>http://wisdomalacarte.net/blog/you-dont-know-what-someone-else-is-thinking/2011/06/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 18:53:19 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[business strategy]]></category>
		<category><![CDATA[thinking]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6874</guid>
		<description><![CDATA[By Elizabeth Hagen 
  I&#8217;m going to assume you are thinking &#8220;Elizabeth, I know this!&#8221; But there I go &#8211; thinking that I know what you are thinking.
Seriously, if you stop and think about it &#8211; how many times a day do you assume you know what someone else is thinking and then make [...]
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<li><a href='http://wisdomalacarte.net/blog/5-steps-to-break-down-negative-thinking-stop-beating-yourself-up/2010/07/' rel='bookmark' title='5 Steps to Break Down Negative Thinking &amp; Stop Beating Yourself Up!'>5 Steps to Break Down Negative Thinking &#038; Stop Beating Yourself Up!</a> <small>By Janna Chin Do you pay attention to everything your...</small></li>
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</ol>]]></description>
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		<title>Learning To Let Go &#8211; Detachment &#8211; Dealing With The Lower Mind &#8211; Transference</title>
		<link>http://wisdomalacarte.net/blog/learning-to-let-go-detachment-dealing-with-the-lower-mind-transference/2011/05/</link>
		<comments>http://wisdomalacarte.net/blog/learning-to-let-go-detachment-dealing-with-the-lower-mind-transference/2011/05/#comments</comments>
		<pubDate>Wed, 25 May 2011 17:43:38 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[detachment]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[saving the relationship.]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6738</guid>
		<description><![CDATA[By Chris J Walker
 Physical need includes; security, safety, warmth, future happiness, financial, career, and even a spiritual sense of place in the world. You can see that physical attachment to someone is very complex because it captures so much of our unconscious communication with ourselves and with others.
Our Physical attractions encapsulate our need for [...]
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<li><a href='http://wisdomalacarte.net/blog/do-your-instructions-come-from-your-higher-or-lower-self/2010/09/' rel='bookmark' title='Do Your Instructions Come From Your Higher Or Lower Self?'>Do Your Instructions Come From Your Higher Or Lower Self?</a> <small>By Tomar Levine Do you ever have a longing to...</small></li>
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</ol>]]></description>
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		<title>Seeing the World As a Reflection of Ourselves</title>
		<link>http://wisdomalacarte.net/blog/seeing-the-world-as-a-reflection-of-ourselves/2011/03/</link>
		<comments>http://wisdomalacarte.net/blog/seeing-the-world-as-a-reflection-of-ourselves/2011/03/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 20:21:23 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[victim]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6171</guid>
		<description><![CDATA[By Blair Souder
  &#8220;Look around you. Look into the faces of everyone around you. They are all reflections of you.&#8221;
This beautiful statement was made as a woman stood and looked into the faces of 200 souls- who looked back at her and reflected the love and compassion she was feeling in that moment, amplified [...]
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