Everyone has their beliefs about who they are fundamentally. I’m not talking about male or female, or even blue collar or white collar worker. I’m talking about the very essence of who they are. My belief is you are more than a bag of skin and bones who has a heart beating… and then is no more when it stops beating. There is a part of you that makes you, you, that resides in the physical body. This part of you is more than your thoughts and more than your feelings. This is who you truly are.
Noticing the thoughts and feelings within you
What emotion do you feel right now? Take a moment and observe what emotion, or emotions, you are having. You might be feeling something so strong that you have no trouble putting a label on it. Read More→
