Joy is something we all yearn for, and yet in the very complicated world that we live in, with all its demands and distractions, a feeling of joy can feel elusive. In this article, I compare creating joy to an art form much like painting a picture, composing a piece of music, or preparing a delicious meal. Below is a recipe for joyful living. See how these 8 ingredients can make a difference for you in your life.
Here are the ingredients:
1. Intention: This is the foundation of joy. Set your intention every day, and if you do this you will not be taken over by old stories, habits and patterns.
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