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	<title>Wisdom a la Carte Blog &#187; joy</title>
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	<link>http://wisdomalacarte.net/blog</link>
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		<title>The Voice in Your Head: A Personal Perspective</title>
		<link>http://wisdomalacarte.net/blog/the-voice-in-your-head-a-personal-perspective/2011/04/</link>
		<comments>http://wisdomalacarte.net/blog/the-voice-in-your-head-a-personal-perspective/2011/04/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 21:03:26 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[sabotage]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6422</guid>
		<description><![CDATA[By Suzanne Quinn and Andrea J. Brunswick
  After seven years as a life coach, there are times that I still hear the voice in my head loud and clear.  Although I have been working with clients and helping to change lives for many years, my career has taken a new path.  My vision for [...]
<b>Related posts:</b><ol>
<li><a href='http://wisdomalacarte.net/blog/10-voice-tips-for-women-so-you-can-be-heard/2011/03/' rel='bookmark' title='10 Voice Tips for Women So You Can Be Heard'>10 Voice Tips for Women So You Can Be Heard</a> <small>By Lora Cain A lot of women complain that they...</small></li>
<li><a href='http://wisdomalacarte.net/blog/inner-voice-listen-up/2011/04/' rel='bookmark' title='Inner Voice: Listen Up'>Inner Voice: Listen Up</a> <small>By Dorothy M. Neddermeyer, PhD Listening to your Inner Voice...</small></li>
<li><a href='http://wisdomalacarte.net/blog/assert-yourself-with-your-voice/2011/08/' rel='bookmark' title='Assert Yourself With Your Voice'>Assert Yourself With Your Voice</a> <small>By Cynthia Zhai I&#8217;m constantly challenged on the perspective that...</small></li>
<li><a href='http://wisdomalacarte.net/blog/a-winners-perspective/2010/12/' rel='bookmark' title='A Winner&#8217;s Perspective'>A Winner&#8217;s Perspective</a> <small>By Greg Bethea Few people understand the power of their...</small></li>
<li><a href='http://wisdomalacarte.net/blog/matter-of-perspective/2010/06/' rel='bookmark' title='Matter of Perspective'>Matter of Perspective</a> <small>By Rupali Mohan Everything is has a perspective even the...</small></li>
</ol>]]></description>
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		</item>
		<item>
		<title>How Can You Spring Into Action?</title>
		<link>http://wisdomalacarte.net/blog/how-can-you-spring-into-action/2011/03/</link>
		<comments>http://wisdomalacarte.net/blog/how-can-you-spring-into-action/2011/03/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 20:24:28 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[get organized]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[shake off winter]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[winter doldrums]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6368</guid>
		<description><![CDATA[By Margie Beiswanger
   Spring is a time of renewal. Winter is receding and daylight is expanding. What&#8217;s not to like?! It makes me want to &#8220;spring into action&#8221; and I feel ready to take on the world. How about you? What would be a positive way to shake off winter and embrace a [...]
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<li><a href='http://wisdomalacarte.net/blog/spring-cleaning-for-your-house-body-and-mind/2011/05/' rel='bookmark' title='Spring Cleaning For Your House, Body, and Mind'>Spring Cleaning For Your House, Body, and Mind</a> <small>By Julie Stiles It&#8217;s spring; time to get moving! As...</small></li>
<li><a href='http://wisdomalacarte.net/blog/spring-clean-your-style/2012/04/' rel='bookmark' title='Spring Clean Your Style!'>Spring Clean Your Style!</a> <small>By Michele Little This time of year we can all...</small></li>
<li><a href='http://wisdomalacarte.net/blog/how-to-turn-negative-thoughts-into-positive-action/2011/05/' rel='bookmark' title='How to Turn Negative Thoughts Into Positive Action'>How to Turn Negative Thoughts Into Positive Action</a> <small>By Susan J Meyerott &#8220;Worrying does not empty today of...</small></li>
<li><a href='http://wisdomalacarte.net/blog/your-action-plan-the-principle-of-1-percent/2010/06/' rel='bookmark' title='Your Action Plan &#8211; The Principle of 1 Percent'>Your Action Plan &#8211; The Principle of 1 Percent</a> <small>By Joshua Noerr In Japan they have a word for...</small></li>
<li><a href='http://wisdomalacarte.net/blog/5-differences-between-wishful-thinking-and-intentional-action/2010/12/' rel='bookmark' title='5 Differences Between Wishful Thinking and Intentional Action'>5 Differences Between Wishful Thinking and Intentional Action</a> <small>By Matt Dierdorff There is a reason that we speak...</small></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Celebrate Your Success</title>
		<link>http://wisdomalacarte.net/blog/celebrate-your-success/2011/03/</link>
		<comments>http://wisdomalacarte.net/blog/celebrate-your-success/2011/03/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 17:06:45 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[appreciate]]></category>
		<category><![CDATA[celebrate]]></category>
		<category><![CDATA[Celebration]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6203</guid>
		<description><![CDATA[By Julia H James
  Do you ever accomplish something and just move on to the next project, not even taking a moment to catch your breath? After all, there&#8217;s so much to be done, right?
You are not alone! Most people plug away at those eternal to-do lists and don&#8217;t allow time to celebrate hard [...]
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<li><a href='http://wisdomalacarte.net/blog/celebrate-who-you-are/2011/01/' rel='bookmark' title='Celebrate Who You Are!'>Celebrate Who You Are!</a> <small>By Val Wilcox Do you realize how totally awesome you...</small></li>
<li><a href='http://wisdomalacarte.net/blog/give-success-a-chance-to-find-you/2012/05/' rel='bookmark' title='Give Success a Chance to Find You'>Give Success a Chance to Find You</a> <small>By Jovan Fernandes Success is easy! Yes, really easy. It&#8217;s...</small></li>
<li><a href='http://wisdomalacarte.net/blog/how-to-nurture-an-abundance-mentality-and-create-success-in-life/2010/05/' rel='bookmark' title='How to Nurture an Abundance Mentality and Create Success in Life'>How to Nurture an Abundance Mentality and Create Success in Life</a> <small>By Reggie Aquilina An Abundance mentality is based on the...</small></li>
<li><a href='http://wisdomalacarte.net/blog/3-tips-to-prevent-you-from-sabotaging-your-own-success/2010/09/' rel='bookmark' title='3 Tips To Prevent You From Sabotaging Your Own Success'>3 Tips To Prevent You From Sabotaging Your Own Success</a> <small>By John Anthony Murphy Why is it that success can...</small></li>
<li><a href='http://wisdomalacarte.net/blog/a-solution-for-success/2011/03/' rel='bookmark' title='A Solution For Success'>A Solution For Success</a> <small>By Dana Easter El Principle: Save your energy and quit...</small></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Learning to Love What Is</title>
		<link>http://wisdomalacarte.net/blog/learning-to-love-what-is/2011/03/</link>
		<comments>http://wisdomalacarte.net/blog/learning-to-love-what-is/2011/03/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 22:15:55 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[accept yourself]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[spiritual growth]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6182</guid>
		<description><![CDATA[By Caroline Nettle
  We live in a society that is addicted to fast, young, beautiful, and me, more, now. We are constantly told that we need to have this gadget, or make up, or job in order to be lovable, and in our constant quest for the quick fix, we really lose sight of [...]
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<li><a href='http://wisdomalacarte.net/blog/learning-to-let-go-with-love/2011/07/' rel='bookmark' title='Learning To Let Go With Love'>Learning To Let Go With Love</a> <small>By Priya Shah One of the hardest things for any...</small></li>
<li><a href='http://wisdomalacarte.net/blog/learning-to-love-your-failures/2010/07/' rel='bookmark' title='Learning to Love Your Failures'>Learning to Love Your Failures</a> <small>By Eric Kimaita This was a thought I adopted after...</small></li>
<li><a href='http://wisdomalacarte.net/blog/learning-to-love-oneself-controlling-the-ego/2010/12/' rel='bookmark' title='Learning To Love Oneself: Controlling the Ego'>Learning To Love Oneself: Controlling the Ego</a> <small>By Valerie Olmsted The greatest challenge to learning to love...</small></li>
<li><a href='http://wisdomalacarte.net/blog/seven-simple-ways-to-fall-in-love-with-yourself/2010/04/' rel='bookmark' title='Seven Simple Ways to Fall in Love With Yourself'>Seven Simple Ways to Fall in Love With Yourself</a> <small>By Annette Colby Not feeling the spark about who you...</small></li>
</ol>]]></description>
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		<title>Give Generously and Let Go</title>
		<link>http://wisdomalacarte.net/blog/give-generously-and-let-go/2010/11/</link>
		<comments>http://wisdomalacarte.net/blog/give-generously-and-let-go/2010/11/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 21:34:00 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[avoid resenment]]></category>
		<category><![CDATA[be balanced]]></category>
		<category><![CDATA[compliments]]></category>
		<category><![CDATA[give freely]]></category>
		<category><![CDATA[give generously]]></category>
		<category><![CDATA[give money]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[peace]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=5038</guid>
		<description><![CDATA[By Robert C. Jameson
  &#8220;What does that mean and why should I give at all? I don&#8217;t have any money to give away. Money&#8217;s tight these days. Haven&#8217;t you been listening to the news?&#8221;
It&#8217;s interesting that when we think about giving, we think we have to dig into our wallets and give someone our [...]
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<li><a href='http://wisdomalacarte.net/blog/to-give-is-human-to-receive-divine/2009/11/' rel='bookmark' title='To Give Is Human, To Receive&#8230; Divine!'>To Give Is Human, To Receive&#8230; Divine!</a> <small>by Soni Pitts&#8230; &#8220;Let the person I serve express his...</small></li>
<li><a href='http://wisdomalacarte.net/blog/what-you-give-yourself-you-receive-from-others/2010/09/' rel='bookmark' title='What You Give Yourself You Receive From Others'>What You Give Yourself You Receive From Others</a> <small>By Valencia Ray MD Empowering behaviors and beliefs can seem...</small></li>
<li><a href='http://wisdomalacarte.net/blog/give-success-a-chance-to-find-you/2012/05/' rel='bookmark' title='Give Success a Chance to Find You'>Give Success a Chance to Find You</a> <small>By Jovan Fernandes Success is easy! Yes, really easy. It&#8217;s...</small></li>
<li><a href='http://wisdomalacarte.net/blog/self-knowledge-does-it-give-you-a-better-life/2010/06/' rel='bookmark' title='Self-Knowledge &#8211; Does it Give You a Better Life?'>Self-Knowledge &#8211; Does it Give You a Better Life?</a> <small>By Sam Borrett What Are Your Thoughts? One very accurate...</small></li>
<li><a href='http://wisdomalacarte.net/blog/what-goes-around-comes-around-you-get-what-you-give/2011/03/' rel='bookmark' title='What Goes Around Comes Around! You Get What You Give!'>What Goes Around Comes Around! You Get What You Give!</a> <small>By Cheryl Fauvel Do you believe the words in the...</small></li>
</ol>]]></description>
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		<title>Seven Simple Ways to Fall in Love With Yourself</title>
		<link>http://wisdomalacarte.net/blog/seven-simple-ways-to-fall-in-love-with-yourself/2010/04/</link>
		<comments>http://wisdomalacarte.net/blog/seven-simple-ways-to-fall-in-love-with-yourself/2010/04/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 14:37:54 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[enjoy life]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[heal the past]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[live a great life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=2773</guid>
		<description><![CDATA[By Annette Colby
Not feeling the spark about who you are and why you&#8217;re alive?
Can&#8217;t get excited about the day ahead of you?
Feel like you&#8217;re not in love with yourself?
If there&#8217;s one thing I&#8217;ve learned during my 50 years of life, and over 25 years of helping myself and others lead a life filled with energy [...]
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<li><a href='http://wisdomalacarte.net/blog/learning-to-love-what-is/2011/03/' rel='bookmark' title='Learning to Love What Is'>Learning to Love What Is</a> <small>By Caroline Nettle We live in a society that is...</small></li>
<li><a href='http://wisdomalacarte.net/blog/how-can-i-love-you-if-i-dont-know-how-to-love-me/2010/05/' rel='bookmark' title='How Can I Love You, If I Don&#8217;t Know How to Love Me?'>How Can I Love You, If I Don&#8217;t Know How to Love Me?</a> <small>By Dail Hill Speaking as a single woman my sister/friend...</small></li>
<li><a href='http://wisdomalacarte.net/blog/5-ways-to-make-the-most-of-the-holiday-season/2009/12/' rel='bookmark' title='5 Ways to Make the Most of the Holiday Season'>5 Ways to Make the Most of the Holiday Season</a> <small>by Melissa Galt&#8230; The holidays are on top of us,...</small></li>
<li><a href='http://wisdomalacarte.net/blog/how-to-love-yourself-and-improve-your-self-esteem/2011/02/' rel='bookmark' title='How to Love Yourself and Improve Your Self-Esteem'>How to Love Yourself and Improve Your Self-Esteem</a> <small>By Pamela Turner If you&#8217;ve suffered from low self-esteem like...</small></li>
</ol>]]></description>
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		<item>
		<title>I&#8217;m Moving to Wannado</title>
		<link>http://wisdomalacarte.net/blog/im-moving-to-wannado/2010/03/</link>
		<comments>http://wisdomalacarte.net/blog/im-moving-to-wannado/2010/03/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 12:24:25 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[optimism]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=2023</guid>
		<description><![CDATA[by Tonya Williams&#8230;
I&#8217;ve decided to move.
Last week, I took my daughter to Wannado City. It is the place where kids can go and do what they &#8220;wanna do&#8221; and be what they &#8220;wanna be.&#8221;
What a great concept! In a world where we are told what we should do, who we should be, what we should [...]
<b>No related posts.</b>]]></description>
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		<title>Procrastination &#8211; Tales of Mere Existence</title>
		<link>http://wisdomalacarte.net/blog/procrastination-tales-of-mere-existence/2010/03/</link>
		<comments>http://wisdomalacarte.net/blog/procrastination-tales-of-mere-existence/2010/03/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 12:32:33 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=2013</guid>
		<description><![CDATA[Do you procrastinate? Are you living a life of &#8220;shoulds&#8221;? Here&#8217;s a funny cartoon video that describes an average day in the life of a character that could be you or a relative or maybe a friend. There is a great lesson about life here, folks &#8211; life is NOW! Let&#8217;s replace one &#8220;should&#8221; every [...]
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<li><a href='http://wisdomalacarte.net/blog/just-wait-a-minute-the-brilliance-of-procrastination/2010/03/' rel='bookmark' title='Just Wait a Minute! (The Brilliance of Procrastination)'>Just Wait a Minute! (The Brilliance of Procrastination)</a> <small>by Layne Schmidt&#8230; I can make things happen. I&#8217;ve been...</small></li>
<li><a href='http://wisdomalacarte.net/blog/how-to-cure-procrastination-and-overcome-laziness/2010/08/' rel='bookmark' title='How to Cure Procrastination and Overcome Laziness'>How to Cure Procrastination and Overcome Laziness</a> <small>By John Ge Green Easy methods to overcome laziness and...</small></li>
<li><a href='http://wisdomalacarte.net/blog/3-effective-tips-to-stop-procrastination/2010/06/' rel='bookmark' title='3 Effective Tips to Stop Procrastination'>3 Effective Tips to Stop Procrastination</a> <small>By Voranc Kutnik What is procrastination? Procrastination is putting off...</small></li>
<li><a href='http://wisdomalacarte.net/blog/procrastination-dissolved-in-minutes/2011/03/' rel='bookmark' title='Procrastination &#8211; Dissolved &#8211; In Minutes!'>Procrastination &#8211; Dissolved &#8211; In Minutes!</a> <small>By Cheryl Fauvel So we make the grand plan, and...</small></li>
</ol>]]></description>
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		<item>
		<title>Singles and Valentine&#8217;s Day &#8211; Ten Tips For Less Stress</title>
		<link>http://wisdomalacarte.net/blog/singles-and-valentines-day-ten-tips-for-less-stress/2010/02/</link>
		<comments>http://wisdomalacarte.net/blog/singles-and-valentines-day-ten-tips-for-less-stress/2010/02/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 14:44:25 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=1806</guid>
		<description><![CDATA[by Phyllis Goldberg, Ph.D.&#8230;
Valentine&#8217;s Day is a romantic time for couples &#8211; a special day to express love. But it can also put pressure on people who, every other day of the year, are perfectly fine with their single status. Are you one of the millions of singles who is lonely on this day? Feeling [...]
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		<title>11 Tips for Surviving  Winter Blues</title>
		<link>http://wisdomalacarte.net/blog/11-tips-for-surviving-winter-blues/2010/02/</link>
		<comments>http://wisdomalacarte.net/blog/11-tips-for-surviving-winter-blues/2010/02/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 14:25:12 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=1755</guid>
		<description><![CDATA[by Helen Flynn&#8230;
There is a scientific basis for feeling more depressed from November to March. We get less sunlight; we tend to be less active, and often may catch more colds and even the flu. How can we fight the blues if a trip to the Caribbean is not in the budget?
1. Be grateful. I [...]
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