by Phyllis Goldberg, Ph.D.…
Valentine’s Day is a romantic time for couples - a special day to express love. But it can also put pressure on people who, every other day of the year, are perfectly fine with their single status. Are you one of the millions of singles who is lonely on this day? Feeling [...]
by Helen Flynn…
There is a scientific basis for feeling more depressed from November to March. We get less sunlight; we tend to be less active, and often may catch more colds and even the flu. How can we fight the blues if a trip to the Caribbean is not in the budget?
1. Be grateful. I [...]
by Sean M Kelly…
According to the actor Morgan Freeman in the film “The Bucket List” the Ancient Egyptians believed that when you arrive at the gates of heaven you are asked two questions and your answer to these questions determines whether you are admitted. What were the questions?
1. Have you found Joy in your life?
2. [...]
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