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	<title>Wisdom a la Carte Blog &#187; holidays</title>
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	<link>http://wisdomalacarte.net/blog</link>
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		<title>Recipe for a Happy New Year</title>
		<link>http://wisdomalacarte.net/blog/recipe-for-a-happy-new-year/2009/12/</link>
		<comments>http://wisdomalacarte.net/blog/recipe-for-a-happy-new-year/2009/12/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 23:41:32 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=1442</guid>
		<description><![CDATA[What are your hopes for the new year? Here&#8217;s some advice that will make you smile! Written in recipe format, it&#8217;s a story by an unknown author, about the ingredients for a wonderful year. Enjoy!
12 months
faith, patience and courage
hope, generosity and kindness
prayer, meditation
1 good deed
dash of good spirits
a sprinkle of fun
a pinch of play
a cup [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/a-different-kind-of-new-years-resolution/2010/01/' rel='bookmark' title='Permanent Link: A Different Kind of New Year&#8217;s Resolution'>A Different Kind of New Year&#8217;s Resolution</a></li>
<li><a href='http://wisdomalacarte.net/blog/a-letter-to-my-20-year-old-self/2010/11/' rel='bookmark' title='Permanent Link: A Letter to My 20 Year Old Self'>A Letter to My 20 Year Old Self</a></li>
<li><a href='http://wisdomalacarte.net/blog/why-did-i-say-yes-how-to-unleash-your-inner-2-year-old/2011/02/' rel='bookmark' title='Permanent Link: Why Did I Say Yes? How To Unleash Your Inner 2-Year Old'>Why Did I Say Yes? How To Unleash Your Inner 2-Year Old</a></li>
<li><a href='http://wisdomalacarte.net/blog/resolve-to-balance-your-energy-in-the-new-year/2010/12/' rel='bookmark' title='Permanent Link: Resolve to Balance Your Energy in the New Year'>Resolve to Balance Your Energy in the New Year</a></li>
<li><a href='http://wisdomalacarte.net/blog/how-to-be-happy-with-yourself/2011/04/' rel='bookmark' title='Permanent Link: How To Be Happy With Yourself'>How To Be Happy With Yourself</a></li>
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		<title>5 Ways to Make the Most of the Holiday Season</title>
		<link>http://wisdomalacarte.net/blog/5-ways-to-make-the-most-of-the-holiday-season/2009/12/</link>
		<comments>http://wisdomalacarte.net/blog/5-ways-to-make-the-most-of-the-holiday-season/2009/12/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 20:29:03 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[self love]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=1354</guid>
		<description><![CDATA[by Melissa Galt&#8230;
The holidays are on top of us, the Christmas crazies are here! Whether you celebrate Hanukah, Christmas, or Kwanzaa, this can be a stressful time of year. The key is to remember the reason for the season, GIVING and put yourself at the top of your list. So here are just 5 quick [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/the-do-it-yourself-holiday-miracle-kit/2010/12/' rel='bookmark' title='Permanent Link: The Do-It-Yourself Holiday Miracle Kit'>The Do-It-Yourself Holiday Miracle Kit</a></li>
<li><a href='http://wisdomalacarte.net/blog/five-healthy-ways-to-get-through-holiday-craze/2010/12/' rel='bookmark' title='Permanent Link: Five Healthy Ways to Get Through Holiday Craze!'>Five Healthy Ways to Get Through Holiday Craze!</a></li>
<li><a href='http://wisdomalacarte.net/blog/feeling-trapped-in-the-holiday-rush-read-5-tips-to-decrease-stress/2010/12/' rel='bookmark' title='Permanent Link: Feeling Trapped in the Holiday Rush? Read 5 Tips to Decrease Stress'>Feeling Trapped in the Holiday Rush? Read 5 Tips to Decrease Stress</a></li>
<li><a href='http://wisdomalacarte.net/blog/10-tips-to-overcome-holiday-stress/2009/12/' rel='bookmark' title='Permanent Link: 10 Tips to Overcome Holiday Stress'>10 Tips to Overcome Holiday Stress</a></li>
<li><a href='http://wisdomalacarte.net/blog/be-thankful-youve-already-arrived/2010/11/' rel='bookmark' title='Permanent Link: Be Thankful! You&#8217;ve Already Arrived'>Be Thankful! You&#8217;ve Already Arrived</a></li>
</ol>]]></description>
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		<title>10 Tips to Overcome Holiday Stress</title>
		<link>http://wisdomalacarte.net/blog/10-tips-to-overcome-holiday-stress/2009/12/</link>
		<comments>http://wisdomalacarte.net/blog/10-tips-to-overcome-holiday-stress/2009/12/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 22:13:19 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=1326</guid>
		<description><![CDATA[by Tracy Latz, M.D. &#38; Marion Ross, Ph.D.&#8230;
1. Set realistic expectations.
The greatest way to find disappointment in the holiday season is to set unrealistic expectations. If we focus on having a “perfect” holiday or on competing with the greatest holiday season in our memory, then we are indeed likely to be disappointed and overly stressed [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/feeling-trapped-in-the-holiday-rush-read-5-tips-to-decrease-stress/2010/12/' rel='bookmark' title='Permanent Link: Feeling Trapped in the Holiday Rush? Read 5 Tips to Decrease Stress'>Feeling Trapped in the Holiday Rush? Read 5 Tips to Decrease Stress</a></li>
<li><a href='http://wisdomalacarte.net/blog/the-do-it-yourself-holiday-miracle-kit/2010/12/' rel='bookmark' title='Permanent Link: The Do-It-Yourself Holiday Miracle Kit'>The Do-It-Yourself Holiday Miracle Kit</a></li>
<li><a href='http://wisdomalacarte.net/blog/5-ways-to-make-the-most-of-the-holiday-season/2009/12/' rel='bookmark' title='Permanent Link: 5 Ways to Make the Most of the Holiday Season'>5 Ways to Make the Most of the Holiday Season</a></li>
<li><a href='http://wisdomalacarte.net/blog/five-healthy-ways-to-get-through-holiday-craze/2010/12/' rel='bookmark' title='Permanent Link: Five Healthy Ways to Get Through Holiday Craze!'>Five Healthy Ways to Get Through Holiday Craze!</a></li>
<li><a href='http://wisdomalacarte.net/blog/singles-and-valentines-day-ten-tips-for-less-stress/2010/02/' rel='bookmark' title='Permanent Link: Singles and Valentine&#8217;s Day &#8211; Ten Tips For Less Stress'>Singles and Valentine&#8217;s Day &#8211; Ten Tips For Less Stress</a></li>
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