Tag Archives: holidays

Recipe for a Happy New Year

Posted on December 30, 2009 by Arlene

What are your hopes for the new year? Here’s some advice that will make you smile! Written in recipe format, it’s a story by an unknown author, about the ingredients for a wonderful year. Enjoy! 12 months faith, patience and … Continue reading →

Posted in Miscellaneous | Tagged , , , , | 1 Comment

5 Ways to Make the Most of the Holiday Season

Posted on December 16, 2009 by Arlene

by Melissa Galt… The holidays are on top of us, the Christmas crazies are here! Whether you celebrate Hanukah, Christmas, or Kwanzaa, this can be a stressful time of year. The key is to remember the reason for the season, … Continue reading →

Posted in Featured Articles | Tagged , , | 1 Comment

10 Tips to Overcome Holiday Stress

Posted on December 9, 2009 by Arlene

by Tracy Latz, M.D. & Marion Ross, Ph.D.… 1. Set realistic expectations. The greatest way to find disappointment in the holiday season is to set unrealistic expectations. If we focus on having a “perfect” holiday or on competing with the … Continue reading →

Posted in Personal Growth | Tagged , , | 1 Comment