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Archive for goals – Page 2

Breaking Through Resistance

By Arlene
Friday, May 13th, 2011

By Selena Richardson

Why is it that every time you start something new, a million and one things get in the way?

You make a goal to lose weight and all of a sudden every time you go to the store you seem to notice the chocolate you’ve been craving.

Or you decide to start a writing project but every time you sit down to write – you’re stuck, you don’t have any inspiration. You can’t seem to get moving forward.

Resistance always comes up when you start venturing into unknown territory – starting a new project or a home based business – it comes in many different forms. Read More→

Categories : Personal Growth
Tags : action, burnout, communication, goals, inspiration, motivation, self improvement, stress, success

What Path Are You On?

By Arlene
Wednesday, April 20th, 2011

By Susan Russo

“The voyage of a journey is not in seeking new landscapes but in having new eyes.” -Marcel Proust

So many people just don’t get it. They don’t have a clue that they can actually make a difference in how they live. They are either totally unaware that they possess the power to make a difference or they don’t really believe they can.

I listen to people all the time who believe that life just happens to them and they have no control over the outcome. I hear the distress, disappointment, sorrow, hopelessness and helplessness. They live in darkness when all they have to do is turn on the light within themselves. Read More→

Categories : Personal Growth, Spirituality
Tags : change you, choices in life, choosing wisely, decisions, goals, life choices, regrets, what path are you on

Think It, Believe It and Lose It – Easily!

By Arlene
Sunday, March 27th, 2011

By Eva Gregory

With the media’s recent focus on weight gain, it’s no wonder that much individual attention is being drawn towards the numbers on the scale. But is it working? With each passing year, the statistics tell a tale of the increasing number of overweight people across the nation. Daily, the news reports phrases like “obesity trend”, “childhood obesity” and “fast food epidemic.” Do any of these phrases make you feel good about yourself or your friends/relatives? They’re so negative. Can you name one person that would like to be called obese, or have their eating habits referred to as an epidemic? How many negative connotations arose while you were reading this? Read More→

Categories : Personal Growth
Tags : desires, goals, happiness, law of attraction, weight, weight loss

Becoming Motivated

By Arlene
Monday, February 21st, 2011

By Tony Fahkry

What does motivation mean to you? Do you get fired up when you see or hear the word?

How do you motivate yourself? More importantly – do you need motivation?

Motivation has come to embody a great deal in the Western world. I’ve often heard people from non-English speaking countries comment on how lazy we are in the West. I tend to agree with them in some respect. Work ethic in the Asian and European countries is incredibly high. It is passed down from generations and instilled in young people.

Without the risk of comparing cultural differences, I want you to note the anomalies which exist. I could write an entire book on motivation – someday I will. There is so much to be said about it. Let’s keep it brief by highlighting some concepts, ideas and suggestions which may create interest for you. Read More→

Categories : Personal Growth
Tags : achievement, goals, inspiration, motivation, success

7 Steps to Get Your Courage Back

By Arlene
Wednesday, December 29th, 2010

By Pam Perry

What can you do now to be a BRAVE HEART:

1. Don’t be afraid of your shadow. Trust in God and build up your faith. Be strong and take courage. Do not be dismayed even though things seem hard and tough – know that you have God with you wherever you go. Just only believe.

2. Smarten up and sharpen up. You have to put in the time to learn. You have to train, prepare and get your groove back. Learn technology. Integrate, automate and delegate tasks where you can.

3. Figure it out. Information is power. Quit saying you “don’t know” Read More→

Categories : Personal Growth, Spirituality
Tags : brave, coach, confidence, faith, fear busters, goals, take courage
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