by Arleen Hannich…

Especially during difficult times, I encourage you to be aware of the mind. It may not seem like it, but there are incredible opportunities right now for you to transform yourself in wonderful and expansive ways–even though it may feel like your mind and ego have ramped-up and are fighting to keep the illusion of separation in place.

One of the easiest ways the mind can keep you feeling separate is by keeping you in a state of anxiety, fear, or panic. Fear is a very powerful weapon of the mind. The fear that feels incredibly personal to you is not personal at all. If you speak with your friends, colleagues, or total strangers in the supermarket(!), you will find that they share the same fears that you do. Read More→