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	<title>Wisdom a la Carte Blog &#187; change</title>
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	<link>http://wisdomalacarte.net/blog</link>
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		<title>Don&#8217;t Be Afraid of Getting Dirty</title>
		<link>http://wisdomalacarte.net/blog/dont-be-afraid-of-getting-dirty/2011/12/</link>
		<comments>http://wisdomalacarte.net/blog/dont-be-afraid-of-getting-dirty/2011/12/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 16:20:16 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[making changes in your life]]></category>
		<category><![CDATA[resistance to change]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8090</guid>
		<description><![CDATA[By Debra Smouse
If you were to peek at my personal emails, you&#8217;d see a common word come up: dirt.
Why have I been discussing dirt? Well, I&#8217;m not planning a vegetable garden. The discussion of dirt has been more metaphoric. As several of my mentors have said to me, &#8220;When you plant a seed, it isn&#8217;t [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/are-you-afraid-to-try-something-new/2011/06/' rel='bookmark' title='Permanent Link: Are You Afraid to Try Something New?'>Are You Afraid to Try Something New?</a></li>
<li><a href='http://wisdomalacarte.net/blog/spring-cleaning-for-your-house-body-and-mind/2011/05/' rel='bookmark' title='Permanent Link: Spring Cleaning For Your House, Body, and Mind'>Spring Cleaning For Your House, Body, and Mind</a></li>
<li><a href='http://wisdomalacarte.net/blog/breaking-through-resistance/2011/05/' rel='bookmark' title='Permanent Link: Breaking Through Resistance'>Breaking Through Resistance</a></li>
<li><a href='http://wisdomalacarte.net/blog/personal-freedom/2011/10/' rel='bookmark' title='Permanent Link: Personal Freedom'>Personal Freedom</a></li>
<li><a href='http://wisdomalacarte.net/blog/what-to-do-when-youre-stuck/2011/10/' rel='bookmark' title='Permanent Link: What to Do When You&#8217;re Stuck'>What to Do When You&#8217;re Stuck</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/dont-be-afraid-of-getting-dirty/2011/12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Certainty &#8211; A Fallacy</title>
		<link>http://wisdomalacarte.net/blog/certainty-a-fallacy/2011/11/</link>
		<comments>http://wisdomalacarte.net/blog/certainty-a-fallacy/2011/11/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 17:36:06 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[certainty]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[uncertainty]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=7961</guid>
		<description><![CDATA[By Kevin Abdulrahman
Life will always throw us challenges. Some we will expect, most we won&#8217;t.
As humans we have a number of needs. Two of those needs include the need for certainty and the need for uncertainty.
Although the need for certainty brings about peace of mind, the need for uncertainty brings about the spark of life.
We [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/conscious-business-top-3-signs-of-positive-change/2009/06/' rel='bookmark' title='Permanent Link: Conscious Business: Top 3 Signs of Positive Change'>Conscious Business: Top 3 Signs of Positive Change</a></li>
<li><a href='http://wisdomalacarte.net/blog/letter-from-my-ego-about-achievement/2011/10/' rel='bookmark' title='Permanent Link: Letter from my Ego about Achievement'>Letter from my Ego about Achievement</a></li>
<li><a href='http://wisdomalacarte.net/blog/the-secret-of-inner-smiling/2011/07/' rel='bookmark' title='Permanent Link: The Secret of Inner Smiling'>The Secret of Inner Smiling</a></li>
<li><a href='http://wisdomalacarte.net/blog/dancing-in-uncertainty-finding-joy-in-exploring-the-possibilities-of-the-unknown/2011/03/' rel='bookmark' title='Permanent Link: Dancing in Uncertainty: Finding Joy in Exploring the Possibilities of the Unknown'>Dancing in Uncertainty: Finding Joy in Exploring the Possibilities of the Unknown</a></li>
<li><a href='http://wisdomalacarte.net/blog/the-six-human-needs/2009/11/' rel='bookmark' title='Permanent Link: The Six Human Needs'>The Six Human Needs</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/certainty-a-fallacy/2011/11/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Change &#8211; Why Resist?</title>
		<link>http://wisdomalacarte.net/blog/change-why-resist/2011/10/</link>
		<comments>http://wisdomalacarte.net/blog/change-why-resist/2011/10/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 16:32:06 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Jump-Start Your Life]]></category>
		<category><![CDATA[resisting change]]></category>
		<category><![CDATA[Silva Mirzoian]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=7837</guid>
		<description><![CDATA[By Silva Mirzoian
The weather is finally beginning to change in Los Angeles and I have been so looking forward to it! Since I live up in the hills, when fall comes around, I get to wake up in the morning and see the fog covering the city with just a few of the tree tops [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/empowerment-the-power-of-change/2010/09/' rel='bookmark' title='Permanent Link: Empowerment &#8211; The Power of Change'>Empowerment &#8211; The Power of Change</a></li>
<li><a href='http://wisdomalacarte.net/blog/change-is-the-most-important-factor-in-manifesting-your-desires/2010/04/' rel='bookmark' title='Permanent Link: Change is the Most Important Factor in Manifesting Your Desires'>Change is the Most Important Factor in Manifesting Your Desires</a></li>
<li><a href='http://wisdomalacarte.net/blog/realizing-that-change-is-the-only-constant/2010/09/' rel='bookmark' title='Permanent Link: Realizing That Change Is the Only Constant'>Realizing That Change Is the Only Constant</a></li>
<li><a href='http://wisdomalacarte.net/blog/when-you-resist-what-is-your-struggle/2011/05/' rel='bookmark' title='Permanent Link: When You Resist, What Is Your Struggle?'>When You Resist, What Is Your Struggle?</a></li>
<li><a href='http://wisdomalacarte.net/blog/how-to-achieve-just-about-anything-the-four-types-of-change/2011/06/' rel='bookmark' title='Permanent Link: How To Achieve Just About Anything &#8211; The Four Types of Change'>How To Achieve Just About Anything &#8211; The Four Types of Change</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/change-why-resist/2011/10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Afraid to Try Something New?</title>
		<link>http://wisdomalacarte.net/blog/are-you-afraid-to-try-something-new/2011/06/</link>
		<comments>http://wisdomalacarte.net/blog/are-you-afraid-to-try-something-new/2011/06/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 15:17:09 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[doing things differently]]></category>
		<category><![CDATA[doing things differentlychange]]></category>
		<category><![CDATA[try something]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6898</guid>
		<description><![CDATA[By Paula Gregorowicz
  When faced with the opportunity to try something new &#8211; what reaction do you have?
• Dread?
• Fear?
• Start making excuses?
• Run for the hills?
If you find that you get a sinking feeling in your stomach, your breath shortens, and you generally tighten up looking for ways to escape, that means you&#8217;re [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/dont-be-afraid-of-getting-dirty/2011/12/' rel='bookmark' title='Permanent Link: Don&#8217;t Be Afraid of Getting Dirty'>Don&#8217;t Be Afraid of Getting Dirty</a></li>
<li><a href='http://wisdomalacarte.net/blog/personal-power-what-does-that-mean/2011/01/' rel='bookmark' title='Permanent Link: Personal Power &#8211; What Does That Mean?'>Personal Power &#8211; What Does That Mean?</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/are-you-afraid-to-try-something-new/2011/06/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trying Vs Doing</title>
		<link>http://wisdomalacarte.net/blog/trying-vs-doing/2011/06/</link>
		<comments>http://wisdomalacarte.net/blog/trying-vs-doing/2011/06/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 00:49:59 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[improvement]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[start doing]]></category>
		<category><![CDATA[stop trying]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6900</guid>
		<description><![CDATA[By Joseph R. Byrd
  We&#8217;ve all been in a conversation (with someone else or internally) where we say we will try to complete a task. We also know what the word try means. Trying is not doing. We try to find time for things we don&#8217;t want to do. More accurately in health, we [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/five-easy-ways-to-look-and-feel-younger/2010/05/' rel='bookmark' title='Permanent Link: Five Easy Ways To Look And Feel Younger'>Five Easy Ways To Look And Feel Younger</a></li>
<li><a href='http://wisdomalacarte.net/blog/becoming-motivated/2011/02/' rel='bookmark' title='Permanent Link: Becoming Motivated'>Becoming Motivated</a></li>
<li><a href='http://wisdomalacarte.net/blog/edging-into-exercise/2009/06/' rel='bookmark' title='Permanent Link: Edging Into Exercise'>Edging Into Exercise</a></li>
<li><a href='http://wisdomalacarte.net/blog/move-more-to-see-your-mood-soar/2010/04/' rel='bookmark' title='Permanent Link: Move More to See Your Mood Soar'>Move More to See Your Mood Soar</a></li>
<li><a href='http://wisdomalacarte.net/blog/5-differences-between-wishful-thinking-and-intentional-action/2010/12/' rel='bookmark' title='Permanent Link: 5 Differences Between Wishful Thinking and Intentional Action'>5 Differences Between Wishful Thinking and Intentional Action</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/trying-vs-doing/2011/06/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Two Eyes See The World Alike!</title>
		<link>http://wisdomalacarte.net/blog/no-two-eyes-see-the-world-alike/2011/06/</link>
		<comments>http://wisdomalacarte.net/blog/no-two-eyes-see-the-world-alike/2011/06/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 18:29:50 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6896</guid>
		<description><![CDATA[By Diana Caughell
  Years ago, while still in the financial business making my living by selling real-estate and other financial products to high-net-worth clients, I went to a lot of sales and personality development workshop for the primary purpose of learning &#8220;how to make sales, how to handle objections and difficult clients, how to [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/make-your-own-world/2010/12/' rel='bookmark' title='Permanent Link: Make Your Own World'>Make Your Own World</a></li>
<li><a href='http://wisdomalacarte.net/blog/stop-the-world-i-want-to-get-off/2011/10/' rel='bookmark' title='Permanent Link: Stop the World, I Want to Get Off!'>Stop the World, I Want to Get Off!</a></li>
<li><a href='http://wisdomalacarte.net/blog/managing-life-in-a-crazy-world/2011/12/' rel='bookmark' title='Permanent Link: Managing Life In A Crazy World'>Managing Life In A Crazy World</a></li>
<li><a href='http://wisdomalacarte.net/blog/why-loving-yourself-should-be-the-center-of-your-world/2009/03/' rel='bookmark' title='Permanent Link: Why Loving Yourself Should Be the Center of Your World'>Why Loving Yourself Should Be the Center of Your World</a></li>
<li><a href='http://wisdomalacarte.net/blog/center-and-ground-yourself-before-your-next-sales-call/2011/05/' rel='bookmark' title='Permanent Link: Center and ground yourself before your next sales call'>Center and ground yourself before your next sales call</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/no-two-eyes-see-the-world-alike/2011/06/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Why Is Gratitude So Important?</title>
		<link>http://wisdomalacarte.net/blog/why-is-gratitude-so-important/2011/03/</link>
		<comments>http://wisdomalacarte.net/blog/why-is-gratitude-so-important/2011/03/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 18:06:11 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[spiritual growth]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6161</guid>
		<description><![CDATA[By Caroline Nettle
  Gratitude is a state of mind that comes from really appreciating what you have already and being thankful for it. If you can truly look at your life and everything in it and be grateful, you are much more likely to be content, and to attract more of the same to [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/how-to-follow-your-intuition-and-live-more-comfortably/2011/02/' rel='bookmark' title='Permanent Link: How To Follow Your Intuition And Live More Comfortably'>How To Follow Your Intuition And Live More Comfortably</a></li>
<li><a href='http://wisdomalacarte.net/blog/learning-to-love-what-is/2011/03/' rel='bookmark' title='Permanent Link: Learning to Love What Is'>Learning to Love What Is</a></li>
<li><a href='http://wisdomalacarte.net/blog/show-your-gratitude-smell-the-pumpkin-pie-to-improve-your-life-and-honor-yourself/2010/11/' rel='bookmark' title='Permanent Link: Show Your Gratitude, Smell the Pumpkin Pie to Improve Your Life and Honor Yourself'>Show Your Gratitude, Smell the Pumpkin Pie to Improve Your Life and Honor Yourself</a></li>
<li><a href='http://wisdomalacarte.net/blog/gratitude-the-key-to-happiness/2009/11/' rel='bookmark' title='Permanent Link: Gratitude &#8211; The Key to Happiness'>Gratitude &#8211; The Key to Happiness</a></li>
<li><a href='http://wisdomalacarte.net/blog/change-begins-with-gratitude/2010/06/' rel='bookmark' title='Permanent Link: Change Begins With Gratitude'>Change Begins With Gratitude</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/why-is-gratitude-so-important/2011/03/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Changing Our Focus on Purpose Could Open Unseen Doors to Missing Answers</title>
		<link>http://wisdomalacarte.net/blog/changing-our-focus-on-purpose-could-open-unseen-doors-to-missing-answers/2011/02/</link>
		<comments>http://wisdomalacarte.net/blog/changing-our-focus-on-purpose-could-open-unseen-doors-to-missing-answers/2011/02/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 18:24:27 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[break the cycle]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[do something different]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[open mind]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=6068</guid>
		<description><![CDATA[By E. J. Frank
  Did you ever just have one of those days where you did nothing but worry about something? Maybe it was an aspect of your job or maybe you wanted to change jobs but kept finding reasons not to. Maybe your bills were adding up and you weren&#8217;t sure how in [...]


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<li><a href='http://wisdomalacarte.net/blog/learning-to-focus-on-our-strengths-not-weaknesses/2010/08/' rel='bookmark' title='Permanent Link: Learning to Focus on Our Strengths, Not Weaknesses'>Learning to Focus on Our Strengths, Not Weaknesses</a></li>
<li><a href='http://wisdomalacarte.net/blog/7-tips-to-improve-focus/2011/03/' rel='bookmark' title='Permanent Link: 7 Tips to Improve Focus'>7 Tips to Improve Focus</a></li>
<li><a href='http://wisdomalacarte.net/blog/focus-on-pleasure-to-attract/2011/04/' rel='bookmark' title='Permanent Link: Focus On Pleasure To Attract'>Focus On Pleasure To Attract</a></li>
<li><a href='http://wisdomalacarte.net/blog/focus-the-determining-factor/2010/01/' rel='bookmark' title='Permanent Link: Focus &#8211; The Determining Factor'>Focus &#8211; The Determining Factor</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/changing-our-focus-on-purpose-could-open-unseen-doors-to-missing-answers/2011/02/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Believe in the Life That You Want to Live</title>
		<link>http://wisdomalacarte.net/blog/believe-in-the-life-that-you-want-to-live/2011/01/</link>
		<comments>http://wisdomalacarte.net/blog/believe-in-the-life-that-you-want-to-live/2011/01/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 20:32:10 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=5888</guid>
		<description><![CDATA[By Kathleen J Martin
  Because there isn&#8217;t anything you can&#8217;t be, do or have! (Limitless Life Coaching)
Do you ever question why your life is going the way it is and why you are having the experiences you are? Well, if you have been reading my articles, I have presented some basic understanding of the [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/manage-your-time-but-remember-to-live-your-life/2010/07/' rel='bookmark' title='Permanent Link: Manage Your Time But Remember to Live Your Life'>Manage Your Time But Remember to Live Your Life</a></li>
<li><a href='http://wisdomalacarte.net/blog/life-is-a-river-6-tips-to-live-in-flow/2011/04/' rel='bookmark' title='Permanent Link: Life Is a River &#8211; 6 Tips to Live in Flow'>Life Is a River &#8211; 6 Tips to Live in Flow</a></li>
<li><a href='http://wisdomalacarte.net/blog/live-in-the-present-moment-and-reclaim-your-power/2011/05/' rel='bookmark' title='Permanent Link: Live in the Present Moment and Reclaim Your Power'>Live in the Present Moment and Reclaim Your Power</a></li>
<li><a href='http://wisdomalacarte.net/blog/are-you-ready-to-live-your-life/2011/06/' rel='bookmark' title='Permanent Link: Are You Ready To Live Your Life?'>Are You Ready To Live Your Life?</a></li>
<li><a href='http://wisdomalacarte.net/blog/live-your-values-define-your-life/2010/09/' rel='bookmark' title='Permanent Link: Live Your Values, Define Your Life'>Live Your Values, Define Your Life</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/believe-in-the-life-that-you-want-to-live/2011/01/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>To Advance You Must Make Your Move</title>
		<link>http://wisdomalacarte.net/blog/to-advance-you-must-make-your-move/2011/01/</link>
		<comments>http://wisdomalacarte.net/blog/to-advance-you-must-make-your-move/2011/01/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 16:10:46 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[overcoming fear]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=5704</guid>
		<description><![CDATA[By Deborah F Gorman
  Perhaps they may have painful memories of previous failures, rejection or discouragement they have suffered. Paralyzed by fear, they are unable to take the smallest step forward. Instead they get stuck in analysis paralysis, procrastinate and find endless reasons why they cannot begin something right away, such as they lack [...]


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