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	<title>Wisdom a la Carte Blog &#187; appreciation</title>
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		<title>Celebrate Who You Are!</title>
		<link>http://wisdomalacarte.net/blog/celebrate-who-you-are/2011/01/</link>
		<comments>http://wisdomalacarte.net/blog/celebrate-who-you-are/2011/01/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 16:16:05 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[celebrate you]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[personal devlopment]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=5821</guid>
		<description><![CDATA[By Val Wilcox
  Do you realize how totally awesome you are! Yes, I&#8217;m talking to you.
Many start along the path of self discovery and self improvement when they have become fed up with the life they&#8217;re living. In the beginning, focus is on career, raising a family, buying a house, fitting into roles you [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/celebrate-your-success/2011/03/' rel='bookmark' title='Permanent Link: Celebrate Your Success'>Celebrate Your Success</a></li>
<li><a href='http://wisdomalacarte.net/blog/everyone-needs-stress-breakers/2011/02/' rel='bookmark' title='Permanent Link: Everyone Needs Stress Breakers'>Everyone Needs Stress Breakers</a></li>
<li><a href='http://wisdomalacarte.net/blog/visualize-your-compelling-desire/2011/02/' rel='bookmark' title='Permanent Link: Visualize Your Compelling Desire'>Visualize Your Compelling Desire</a></li>
<li><a href='http://wisdomalacarte.net/blog/can-you-get-out-of-your-own-way/2011/04/' rel='bookmark' title='Permanent Link: Can You Get Out of Your Own Way?'>Can You Get Out of Your Own Way?</a></li>
<li><a href='http://wisdomalacarte.net/blog/do-you-need-to-remodel-your-self-image/2010/07/' rel='bookmark' title='Permanent Link: Do You Need to Remodel Your Self-Image?'>Do You Need to Remodel Your Self-Image?</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Do You Need to Remodel Your Self-Image?</title>
		<link>http://wisdomalacarte.net/blog/do-you-need-to-remodel-your-self-image/2010/07/</link>
		<comments>http://wisdomalacarte.net/blog/do-you-need-to-remodel-your-self-image/2010/07/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 01:10:46 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[change management]]></category>
		<category><![CDATA[remodel self-image]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[update]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=4094</guid>
		<description><![CDATA[By Jan Richards
When you&#8217;re making significant change of any type, you typically find many barriers along the road. For many people, though, a major barrier to change is the person&#8217;s now-out-of-date self-image. Your expectation of your ability to change has a lot to do with how hard change will be for you, and if you [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/4-keys-to-being-empowered-by-your-image/2010/08/' rel='bookmark' title='Permanent Link: 4 Keys to Being Empowered by Your Image'>4 Keys to Being Empowered by Your Image</a></li>
<li><a href='http://wisdomalacarte.net/blog/celebrate-who-you-are/2011/01/' rel='bookmark' title='Permanent Link: Celebrate Who You Are!'>Celebrate Who You Are!</a></li>
<li><a href='http://wisdomalacarte.net/blog/5-ways-to-stop-your-self-sabotage/2011/03/' rel='bookmark' title='Permanent Link: 5 Ways to Stop Your Self Sabotage'>5 Ways to Stop Your Self Sabotage</a></li>
<li><a href='http://wisdomalacarte.net/blog/4th-of-july-independence-day-the-quest-for-freedom-and-being-trapped-in-ones-inner-prison/2011/06/' rel='bookmark' title='Permanent Link: 4th of July Independence Day, The Quest for Freedom and Being Trapped in One&#8217;s Inner Prison'>4th of July Independence Day, The Quest for Freedom and Being Trapped in One&#8217;s Inner Prison</a></li>
<li><a href='http://wisdomalacarte.net/blog/six-easy-ways-to-turn-ideas-into-reality-2/2009/08/' rel='bookmark' title='Permanent Link: Six Easy Ways to Turn Ideas Into Reality'>Six Easy Ways to Turn Ideas Into Reality</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>101 Things To Appreciate About Life</title>
		<link>http://wisdomalacarte.net/blog/101-things-to-appreciate-about-life/2010/05/</link>
		<comments>http://wisdomalacarte.net/blog/101-things-to-appreciate-about-life/2010/05/#comments</comments>
		<pubDate>Mon, 31 May 2010 14:06:11 +0000</pubDate>
		<dc:creator>Daniel</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=3547</guid>
		<description><![CDATA[


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/have-you-been-putting-your-life-on-pause/2010/08/' rel='bookmark' title='Permanent Link: Have You Been Putting Your Life On PAUSE?'>Have You Been Putting Your Life On PAUSE?</a></li>
<li><a href='http://wisdomalacarte.net/blog/believe-in-the-life-that-you-want-to-live/2011/01/' rel='bookmark' title='Permanent Link: Believe in the Life That You Want to Live'>Believe in the Life That You Want to Live</a></li>
<li><a href='http://wisdomalacarte.net/blog/show-your-gratitude-smell-the-pumpkin-pie-to-improve-your-life-and-honor-yourself/2010/11/' rel='bookmark' title='Permanent Link: Show Your Gratitude, Smell the Pumpkin Pie to Improve Your Life and Honor Yourself'>Show Your Gratitude, Smell the Pumpkin Pie to Improve Your Life and Honor Yourself</a></li>
<li><a href='http://wisdomalacarte.net/blog/understanding-the-fear-of-the-unknown-and-how-to-manage-the-fear-in-your-own-life/2011/03/' rel='bookmark' title='Permanent Link: Understanding The Fear of the Unknown And How To Manage The Fear In Your Own Life'>Understanding The Fear of the Unknown And How To Manage The Fear In Your Own Life</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>11 Tips for Surviving  Winter Blues</title>
		<link>http://wisdomalacarte.net/blog/11-tips-for-surviving-winter-blues/2010/02/</link>
		<comments>http://wisdomalacarte.net/blog/11-tips-for-surviving-winter-blues/2010/02/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 14:25:12 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=1755</guid>
		<description><![CDATA[by Helen Flynn&#8230;
There is a scientific basis for feeling more depressed from November to March. We get less sunlight; we tend to be less active, and often may catch more colds and even the flu. How can we fight the blues if a trip to the Caribbean is not in the budget?
1. Be grateful. I [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/singles-and-valentines-day-ten-tips-for-less-stress/2010/02/' rel='bookmark' title='Permanent Link: Singles and Valentine&#8217;s Day &#8211; Ten Tips For Less Stress'>Singles and Valentine&#8217;s Day &#8211; Ten Tips For Less Stress</a></li>
<li><a href='http://wisdomalacarte.net/blog/winter-weather-delays-and-gridlock-stranded-but-not-powerless/2011/01/' rel='bookmark' title='Permanent Link: Winter Weather, Delays and Gridlock &#8211; Stranded But Not Powerless'>Winter Weather, Delays and Gridlock &#8211; Stranded But Not Powerless</a></li>
<li><a href='http://wisdomalacarte.net/blog/feeling-trapped-in-the-holiday-rush-read-5-tips-to-decrease-stress/2010/12/' rel='bookmark' title='Permanent Link: Feeling Trapped in the Holiday Rush? Read 5 Tips to Decrease Stress'>Feeling Trapped in the Holiday Rush? Read 5 Tips to Decrease Stress</a></li>
<li><a href='http://wisdomalacarte.net/blog/self-improvement-tips-follow-these-tips-for-a-better-you/2010/09/' rel='bookmark' title='Permanent Link: Self Improvement Tips &#8211; Follow These Tips For a Better You!'>Self Improvement Tips &#8211; Follow These Tips For a Better You!</a></li>
<li><a href='http://wisdomalacarte.net/blog/self-improvement-tips-follow-these-tips-for-a-better-you-2/2010/10/' rel='bookmark' title='Permanent Link: Self Improvement Tips &#8211; Follow These Tips For a Better You!'>Self Improvement Tips &#8211; Follow These Tips For a Better You!</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/11-tips-for-surviving-winter-blues/2010/02/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Where am I going? Why am I here?</title>
		<link>http://wisdomalacarte.net/blog/where-am-i-going-why-am-i-here/2009/12/</link>
		<comments>http://wisdomalacarte.net/blog/where-am-i-going-why-am-i-here/2009/12/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 21:18:29 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=1431</guid>
		<description><![CDATA[by Dr. Arlene Taveroff&#8230;
 Do you ever feel like you’re driving on autopilot and your GPS stopped working, so you’re not sure where you’re headed? Are you wondering how to get in touch with your life purpose?
Stop looking! Your dream or life purpose is not somewhere “out there” – it’s inside of you. It’s already [...]


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<li><a href='http://wisdomalacarte.net/blog/you-can-do-it-discovering-your-passion/2010/01/' rel='bookmark' title='Permanent Link: You Can Do It! Discovering Your Passion'>You Can Do It! Discovering Your Passion</a></li>
<li><a href='http://wisdomalacarte.net/blog/purpose-4-keys-to-unlocking-your-purpose/2011/06/' rel='bookmark' title='Permanent Link: Purpose: 4 Keys to Unlocking Your Purpose'>Purpose: 4 Keys to Unlocking Your Purpose</a></li>
<li><a href='http://wisdomalacarte.net/blog/5-steps-to-find-your-life-purpose/2010/11/' rel='bookmark' title='Permanent Link: 5 Steps to Find Your Life Purpose'>5 Steps to Find Your Life Purpose</a></li>
<li><a href='http://wisdomalacarte.net/blog/dream-weavers-how-to-find-and-create-a-dream-for-your-life-when-you-dont-have-one/2010/11/' rel='bookmark' title='Permanent Link: Dream Weavers: How to Find and Create a Dream for Your Life When You Don&#8217;t Have One'>Dream Weavers: How to Find and Create a Dream for Your Life When You Don&#8217;t Have One</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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