Posts Tagged ‘ appreciation ’

11 Tips for Surviving Winter Blues

Feb 3rd, 2010 | By Arlene | Category: Featured Articles

by Helen Flynn…
There is a scientific basis for feeling more depressed from November to March. We get less sunlight; we tend to be less active, and often may catch more colds and even the flu. How can we fight the blues if a trip to the Caribbean is not in the budget?
1. Be grateful. I [...]



Where am I going? Why am I here?

Dec 28th, 2009 | By Arlene | Category: Featured Articles

by Dr. Arlene Taveroff…
Do you ever feel like you’re driving on autopilot and your GPS stopped working, so you’re not sure where you’re headed? Are you wondering how to get in touch with your life purpose?
Stop looking! Your dream or life purpose is not somewhere “out there” – it’s inside of you. It’s already [...]