We all have a particular view of ourselves. How accurate is it? Completely, right? Just ask any person who is anorexic and they will tell you just how fat they are.
Our imagination is extremely powerful. The images that constantly run through our mind becomes our reality. If you imagine you are fat, that is what you will see. If you imagine you are thin you’ll see that as well. There are the extremes of course, such as the anorexic. But as a whole we are probably within 10% of what we truly are. Read More→
If you live on the yesterdays, you will not see the tomorrows. Anonymous
People employing decisive mindfulness are clearer, happier, and better to be around. Their purpose is to achieve simplicity of flow. Importantly, there are at least three facets involved.
It can feel very frustrating when you hear of so many success stories of people who achieve their dreams using visualization. Why? Because in theory it sounds so simple, but you can run into so many obstacles when you try to make it happen. Below you will discover two easy but powerful ways to eliminate these barriers and make your mind work for you.