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	<title>Wisdom a la Carte Blog &#187; Personal Growth</title>
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	<link>http://wisdomalacarte.net/blog</link>
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		<title>What Are Your Boundaries And Responsibilities?</title>
		<link>http://wisdomalacarte.net/blog/what-are-your-boundaries-and-responsibilities/2012/02/</link>
		<comments>http://wisdomalacarte.net/blog/what-are-your-boundaries-and-responsibilities/2012/02/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:17:27 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[personal boundaries]]></category>
		<category><![CDATA[take responsibility]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8276</guid>
		<description><![CDATA[By Maxine Harley
These two words can represent a vague and often troublesome area of our lives.
Where are your boundaries and what are you responsible for?
Your personal boundaries are obviously not fixed and solid like a fence or a wall. Instead they are an expression of your personal comfort and preference. You may have different boundaries [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/how-to-set-healthy-boundaries/2010/12/' rel='bookmark' title='Permanent Link: How to Set Healthy Boundaries'>How to Set Healthy Boundaries</a></li>
<li><a href='http://wisdomalacarte.net/blog/three-steps-for-setting-clear-boundaries/2010/10/' rel='bookmark' title='Permanent Link: Three Steps For Setting CLEAR Boundaries'>Three Steps For Setting CLEAR Boundaries</a></li>
<li><a href='http://wisdomalacarte.net/blog/setting-boundaries-in-relationships/2010/10/' rel='bookmark' title='Permanent Link: Setting Boundaries in Relationships'>Setting Boundaries in Relationships</a></li>
<li><a href='http://wisdomalacarte.net/blog/setting-digital-boundaries/2010/12/' rel='bookmark' title='Permanent Link: Setting Digital Boundaries'>Setting Digital Boundaries</a></li>
<li><a href='http://wisdomalacarte.net/blog/what-is-emotional-freedom/2010/07/' rel='bookmark' title='Permanent Link: What is Emotional Freedom?'>What is Emotional Freedom?</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding Inspiration and Motivation</title>
		<link>http://wisdomalacarte.net/blog/finding-inspiration-and-motivation/2012/02/</link>
		<comments>http://wisdomalacarte.net/blog/finding-inspiration-and-motivation/2012/02/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 20:13:54 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Inspiration and motivation]]></category>
		<category><![CDATA[positive influence]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8269</guid>
		<description><![CDATA[By Prue D Lowen
We live in a world that is complex and chaotic, and if we&#8217;re not careful, we can easily lose inspiration and motivation to carry on with our lives. All is not lost, though, for there are still plenty of sources from which we can derive strength and positivity in spite of the [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/inspiration-that-works-cpr-consistent-persistent-resistant/2010/09/' rel='bookmark' title='Permanent Link: Inspiration That Works &#8211; CPR &#8211; Consistent Persistent Resistant'>Inspiration That Works &#8211; CPR &#8211; Consistent Persistent Resistant</a></li>
<li><a href='http://wisdomalacarte.net/blog/generation-gap-and-motivation/2009/08/' rel='bookmark' title='Permanent Link: The Generation Gap And Motivation'>The Generation Gap And Motivation</a></li>
<li><a href='http://wisdomalacarte.net/blog/acting-on-inspiration/2010/07/' rel='bookmark' title='Permanent Link: Acting on Inspiration'>Acting on Inspiration</a></li>
<li><a href='http://wisdomalacarte.net/blog/inspiration-for-moms-you-are-the-master-of-your-life/2011/05/' rel='bookmark' title='Permanent Link: Inspiration for Moms &#8211; You Are the Master of Your Life!'>Inspiration for Moms &#8211; You Are the Master of Your Life!</a></li>
<li><a href='http://wisdomalacarte.net/blog/inspiration-from-a-30-tonne-caterpillar/2009/09/' rel='bookmark' title='Permanent Link: Inspiration From a 30 Tonne Caterpillar'>Inspiration From a 30 Tonne Caterpillar</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seeing Yourself As You Are</title>
		<link>http://wisdomalacarte.net/blog/seeing-yourself-as-you-are/2012/01/</link>
		<comments>http://wisdomalacarte.net/blog/seeing-yourself-as-you-are/2012/01/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 19:48:58 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[imagine]]></category>
		<category><![CDATA[start eating healthier]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8266</guid>
		<description><![CDATA[By Ron Achenbach
We all have a particular view of ourselves. How accurate is it? Completely, right? Just ask any person who is anorexic and they will tell you just how fat they are.
Our imagination is extremely powerful. The images that constantly run through our mind becomes our reality. If you imagine you are fat, that [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/the-subconscious-or-default-living-is-set-by-past-choices/2010/05/' rel='bookmark' title='Permanent Link: The Subconscious Or Default Living is Set by Past Choices'>The Subconscious Or Default Living is Set by Past Choices</a></li>
<li><a href='http://wisdomalacarte.net/blog/find-your-path-to-healing-and-empowerment-by-understanding-and-changing-your-subconscious-belie/2010/12/' rel='bookmark' title='Permanent Link: Find Your Path To Healing And Empowerment By Understanding And Changing Your Subconscious Beliefs'>Find Your Path To Healing And Empowerment By Understanding And Changing Your Subconscious Beliefs</a></li>
<li><a href='http://wisdomalacarte.net/blog/your-subconscious-mind-and-you/2011/03/' rel='bookmark' title='Permanent Link: Your Subconscious Mind And You!'>Your Subconscious Mind And You!</a></li>
<li><a href='http://wisdomalacarte.net/blog/are-you-conscious-of-your-subconscious/2011/06/' rel='bookmark' title='Permanent Link: Are You Conscious Of Your Subconscious?'>Are You Conscious Of Your Subconscious?</a></li>
<li><a href='http://wisdomalacarte.net/blog/let-your-subconscious-help-your-creative-power/2010/06/' rel='bookmark' title='Permanent Link: Let Your Subconscious Help Your Creative Power'>Let Your Subconscious Help Your Creative Power</a></li>
</ol>]]></description>
		<wfw:commentRss>http://wisdomalacarte.net/blog/seeing-yourself-as-you-are/2012/01/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Memories Can Isolate You</title>
		<link>http://wisdomalacarte.net/blog/memories-can-isolate-you/2012/01/</link>
		<comments>http://wisdomalacarte.net/blog/memories-can-isolate-you/2012/01/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:33:21 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8262</guid>
		<description><![CDATA[By Bonnie Moss 
If you live on the yesterdays, you will not see the tomorrows. Anonymous
Sometimes, memories can stop one from moving forward. It does not matter how pleasant the memories are. Some memories tend to encourage one to live in the yesteryears. Doing this can make it difficult to see what tomorrow brings.
Memories serve [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/how-to-be-happy-when-youre-so-sick-of-life/2011/07/' rel='bookmark' title='Permanent Link: How To Be Happy When You&#8217;re So Sick Of Life'>How To Be Happy When You&#8217;re So Sick Of Life</a></li>
<li><a href='http://wisdomalacarte.net/blog/could-hooponopono-bring-peace-to-the-middle-east/2009/09/' rel='bookmark' title='Permanent Link: Could Ho&#8217;oponopono Bring Peace to the Middle East?'>Could Ho&#8217;oponopono Bring Peace to the Middle East?</a></li>
<li><a href='http://wisdomalacarte.net/blog/the-truth-about-the-choices-we-make/2011/01/' rel='bookmark' title='Permanent Link: The Truth About the Choices We Make'>The Truth About the Choices We Make</a></li>
<li><a href='http://wisdomalacarte.net/blog/who-is-in-the-driver-seat-of-your-life/2011/02/' rel='bookmark' title='Permanent Link: Who Is in the Driver Seat of Your Life?'>Who Is in the Driver Seat of Your Life?</a></li>
<li><a href='http://wisdomalacarte.net/blog/the-subconscious-or-default-living-is-set-by-past-choices/2010/05/' rel='bookmark' title='Permanent Link: The Subconscious Or Default Living is Set by Past Choices'>The Subconscious Or Default Living is Set by Past Choices</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Visualization Tips That Really Work</title>
		<link>http://wisdomalacarte.net/blog/visualization-tips-that-really-work/2012/01/</link>
		<comments>http://wisdomalacarte.net/blog/visualization-tips-that-really-work/2012/01/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:49:06 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[visualization techniques]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8251</guid>
		<description><![CDATA[By Jane Thomson D
It can feel very frustrating when you hear of so many success stories of people who achieve their dreams using visualization. Why? Because in theory it sounds so simple, but you can run into so many obstacles when you try to make it happen. Below you will discover two easy but powerful [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/basic-tips-how-to-develop-creative-visualization/2011/02/' rel='bookmark' title='Permanent Link: Basic Tips How to Develop Creative Visualization'>Basic Tips How to Develop Creative Visualization</a></li>
<li><a href='http://wisdomalacarte.net/blog/visualization-basics/2010/06/' rel='bookmark' title='Permanent Link: Visualization Basics'>Visualization Basics</a></li>
<li><a href='http://wisdomalacarte.net/blog/do-you-know-these-7-work-at-home-productivity-boosting-tips/2011/10/' rel='bookmark' title='Permanent Link: Do You Know These 7 Work-At-Home Productivity Boosting Tips?'>Do You Know These 7 Work-At-Home Productivity Boosting Tips?</a></li>
<li><a href='http://wisdomalacarte.net/blog/universal-energy-align-with-it-eleven-tips/2010/10/' rel='bookmark' title='Permanent Link: Universal Energy &#8211; Align With It &#8211; Eleven Tips'>Universal Energy &#8211; Align With It &#8211; Eleven Tips</a></li>
<li><a href='http://wisdomalacarte.net/blog/overcoming-fear-5-simple-techniques-that-work/2011/06/' rel='bookmark' title='Permanent Link: Overcoming Fear &#8211; 5 Simple Techniques That Work'>Overcoming Fear &#8211; 5 Simple Techniques That Work</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>3 Things You Didn&#8217;t Know You Loved About Yourself</title>
		<link>http://wisdomalacarte.net/blog/3-things-you-didnt-know-you-loved-about-yourself/2012/01/</link>
		<comments>http://wisdomalacarte.net/blog/3-things-you-didnt-know-you-loved-about-yourself/2012/01/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:35:59 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[how to build confidence]]></category>
		<category><![CDATA[reasoning power]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-confidence training]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8248</guid>
		<description><![CDATA[By Anne Lyken-Garner
What do you love about yourself? Waiting on external forces to help build your confidence will take a lifetime. You have to find ways of growing that confidence from the inside out. Do you find yourself putting things off because you can&#8217;t bear to start a new task? Do you have dreams of [...]


<b>Related posts:</b><ol><li><a href='http://wisdomalacarte.net/blog/only-insecure-people-find-it-hard-to-say-sorry/2011/05/' rel='bookmark' title='Permanent Link: Only Insecure People Find It Hard To Say Sorry'>Only Insecure People Find It Hard To Say Sorry</a></li>
<li><a href='http://wisdomalacarte.net/blog/3-quotes-to-inspire-your-self-confidence/2011/11/' rel='bookmark' title='Permanent Link: 3 Quotes to Inspire YOUR Self Confidence'>3 Quotes to Inspire YOUR Self Confidence</a></li>
<li><a href='http://wisdomalacarte.net/blog/7-tricks-and-tips-that-increase-your-self-confidence/2011/08/' rel='bookmark' title='Permanent Link: 7 Tricks and Tips That Increase Your Self Confidence'>7 Tricks and Tips That Increase Your Self Confidence</a></li>
<li><a href='http://wisdomalacarte.net/blog/the-creativity-bones-connected-to-the-confidence-bone/2011/09/' rel='bookmark' title='Permanent Link: The Creativity Bone&#8217;s Connected to the Confidence Bone'>The Creativity Bone&#8217;s Connected to the Confidence Bone</a></li>
<li><a href='http://wisdomalacarte.net/blog/boosting-your-self-esteem-during-hard-times/2011/09/' rel='bookmark' title='Permanent Link: Boosting Your Self-Esteem During Hard Times'>Boosting Your Self-Esteem During Hard Times</a></li>
</ol>]]></description>
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		<item>
		<title>The Power of Belief To Transform Your Experience</title>
		<link>http://wisdomalacarte.net/blog/the-power-of-belief-to-transform-your-experience/2012/01/</link>
		<comments>http://wisdomalacarte.net/blog/the-power-of-belief-to-transform-your-experience/2012/01/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 23:44:53 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[belief system]]></category>
		<category><![CDATA[laws of success]]></category>
		<category><![CDATA[Moving Forward]]></category>
		<category><![CDATA[power of belief]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8245</guid>
		<description><![CDATA[By David Neagle
I just had a great conversation with a friend who was telling me about some business associates who have had a complete turn around on their dream.
A few months ago, they were enthusiastic and on fire for their future. Unfortunately, they didn&#8217;t keep their mental doors locked&#8230; and something negative slipped in, and [...]


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<li><a href='http://wisdomalacarte.net/blog/the-invisible-technology-of-belief-your-microwave-mind/2010/12/' rel='bookmark' title='Permanent Link: The Invisible Technology of Belief &#8211; Your Microwave Mind'>The Invisible Technology of Belief &#8211; Your Microwave Mind</a></li>
<li><a href='http://wisdomalacarte.net/blog/emotions-the-fullness-of-your-experience/2011/02/' rel='bookmark' title='Permanent Link: Emotions: The Fullness of Your Experience'>Emotions: The Fullness of Your Experience</a></li>
<li><a href='http://wisdomalacarte.net/blog/the-power-within-how-to-recover-from-failure/2011/02/' rel='bookmark' title='Permanent Link: The Power Within: How to Recover From Failure'>The Power Within: How to Recover From Failure</a></li>
<li><a href='http://wisdomalacarte.net/blog/dance-through-your-pain-how-to-transform-your-emotions/2011/03/' rel='bookmark' title='Permanent Link: Dance Through Your Pain &#8211; How to Transform Your Emotions'>Dance Through Your Pain &#8211; How to Transform Your Emotions</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>New Beginnings</title>
		<link>http://wisdomalacarte.net/blog/new-beginnings/2012/01/</link>
		<comments>http://wisdomalacarte.net/blog/new-beginnings/2012/01/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 16:53:11 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[New Beginnings]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8237</guid>
		<description><![CDATA[by TheHeartprints



No related posts.


<b>No related posts.</b>]]></description>
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		<item>
		<title>Why Trying to Find Happiness Is Like Chasing Your Own Shadow</title>
		<link>http://wisdomalacarte.net/blog/why-trying-to-find-happiness-is-like-chasing-your-own-shadow/2012/01/</link>
		<comments>http://wisdomalacarte.net/blog/why-trying-to-find-happiness-is-like-chasing-your-own-shadow/2012/01/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 02:17:17 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[finding happiness]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8234</guid>
		<description><![CDATA[By Ron Forte
Did you ever notice how many books, self-help and even coaching programs are claiming to help you find and increase happiness. There is no doubt about it; happiness has become a lucrative business for those wanting to exploit it. The problem with most of these claims is that they simply don&#8217;t work. In [...]


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</ol>]]></description>
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		<item>
		<title>Are You Going to Keep Doing Things You Don&#8217;t Want to Do?</title>
		<link>http://wisdomalacarte.net/blog/are-you-going-to-keep-doing-things-you-dont-want-to-do-2/2012/01/</link>
		<comments>http://wisdomalacarte.net/blog/are-you-going-to-keep-doing-things-you-dont-want-to-do-2/2012/01/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:20:44 +0000</pubDate>
		<dc:creator>Arlene</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Autonomy]]></category>
		<category><![CDATA[I have to]]></category>
		<category><![CDATA[I must]]></category>
		<category><![CDATA[I need to]]></category>
		<category><![CDATA[I ought to]]></category>
		<category><![CDATA[I should]]></category>
		<category><![CDATA[in control]]></category>
		<category><![CDATA[locus of control]]></category>
		<category><![CDATA[overwhelmed]]></category>

		<guid isPermaLink="false">http://wisdomalacarte.net/blog/?p=8228</guid>
		<description><![CDATA[By Trevor Hill 
What are you doing this week that you actually don&#8217;t want to do?
Clues are when you hear yourself saying &#8216;I have to&#8230;&#8217;, I must&#8230;&#8217;, &#8216;I should&#8230;&#8217;. This is the language of reluctance, obligation and coercion. It may seem that this is inevitable but is it?
The games we play in our heads can [...]


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<li><a href='http://wisdomalacarte.net/blog/the-magic-thief-and-personal-power/2010/10/' rel='bookmark' title='Permanent Link: The Magic Thief and Personal Power'>The Magic Thief and Personal Power</a></li>
<li><a href='http://wisdomalacarte.net/blog/what-do-you-really-want/2009/05/' rel='bookmark' title='Permanent Link: What Do You Really Want?'>What Do You Really Want?</a></li>
<li><a href='http://wisdomalacarte.net/blog/the-power-of-choices/2010/09/' rel='bookmark' title='Permanent Link: The Power of Choices'>The Power of Choices</a></li>
<li><a href='http://wisdomalacarte.net/blog/how-to-accept-someones-choice-when-you-do-not-understand-it/2011/07/' rel='bookmark' title='Permanent Link: How to Accept Someone&#8217;s Choice When You Do Not Understand It'>How to Accept Someone&#8217;s Choice When You Do Not Understand It</a></li>
</ol>]]></description>
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