As more and more baby boomers approach their senior years, they often share with me their concerns about dementia, Alzheimer’s, and other mental disabilities. They often want to know, “is there anything I can do to stay mentally fit as I grow older?” Fortunately the answer is yes. Let me give you the details.
Two important studies on the mental deterioration associated with aging were conducted years ago. The studies were called “The Baltimore and Seattle Longitudinal Studies On Aging,” and what they discovered provides the answer to the problem you are seeking. Read More→


