A lot of people have tried to find happiness in all the wrong places, and in some unfortunate cases, may have fallen into bad habits or vices because of it. The thing is, happiness can be found simply by instilling a few positive changes here and there into the way you’re currently living your life. Doesn’t that sound like a breeze?
Below are five of these methods for generating a more positive lifestyle that are sure to improve your happiness quotient. Read More→
These two words can represent a vague and often troublesome area of our lives.
Where are your boundaries and what are you responsible for?
Your personal boundaries are obviously not fixed and solid like a fence or a wall. Instead they are an expression of your personal comfort and preference. You may have different boundaries with different people in different situations and may not even be aware of them until they are challenged and threatened.
Healthy boundaries affirm us as individuals and say to others ‘this point is OK with me – and beyond that point isn’t OK with me’. Read More→
For years, you may have been told that the key to a peaceful existence is forgiveness. And for years, you probably wondered how forgiving someone who had done you wrong was beneficial to you. Most would consider that forgiving someone is a sign of weakness; that you are telling the offending party that what they did to you was okay. Sorry to be the one to tell you that you’re actually the one that’s wrong.
Letting Go
The act of forgiving isn’t easy. It takes a lot to let go of the hurt and pain that is a result of something that someone did to you. Read More→
By Prue D Lowen
We live in a world that is complex and chaotic, and if we’re not careful, we can easily lose inspiration and motivation to carry on with our lives. All is not lost, though, for there are still plenty of sources from which we can derive strength and positivity in spite of the challenges that come our way. Below are five examples of such sources to help you in your personal and professional lives. Read More→
We all have a particular view of ourselves. How accurate is it? Completely, right? Just ask any person who is anorexic and they will tell you just how fat they are.
Our imagination is extremely powerful. The images that constantly run through our mind becomes our reality. If you imagine you are fat, that is what you will see. If you imagine you are thin you’ll see that as well. There are the extremes of course, such as the anorexic. But as a whole we are probably within 10% of what we truly are. Read More→
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