101 Things To Appreciate About Life

By: Virtuality Studio

A hug from your parents.
Puppy paws.
Tea with lemon.
The perfect day at the beach.
Freshly cut grass.
The smell of spring flowers.
Friends.
Cold water on a hot day.
The sound of a rainstorm.
Movie nights.

Cake frosting.
Summer nights.
Palapas.
Dancing.
Fruit smoothies.
Palm trees.
Hot shower on a cold day.

Snowflakes.
Bare feet.
Reiki.

Walks through the forest.
Music.
Doggie kisses, hugs and smiles.
Road trips.
Early summer days when you can open all the windows.
Crickets.
Dreams.
Snow covered pine trees.
The feeling of cool grass beneath your feet.
Outdoor café’s.

Pancakes with maple syrup.
Sleeping until noon.
Art.
Big fuzzy sweatshirts.
Fountains.
Sunny days.
Quaint shops.
Surfers.
Christmas trees on top of cars.
Violins.

Fresh fruit.
Family.
Hot soup on a cold night.
Kitten purrs.
Hot coffee.
Snowmen.
The holidays.
Warm bed on a cold night.
Girls (or boys) nights out.
The sound of the wind through the trees.

Sand.
Meditation.
Photography.
The color of leaves in the fall.
Hot apple cider.
Goldfish (the fish, not the cracker).
Summer sun.
Starry skies.
Swimming pools.
Pranks.

Perfume.
Halloween pumpkins.
Ocean Waves.
Yoga.
Long walks with my dog.
The way leaves swirl in the wind.
My Mom and Dad.
Freedom.
Pristine wilderness.
Babies.

Pumpkin pie.
Apple picking.
Parties.
Fields of tall grass.
Horses.
Water tubing.
The Nutcracker.
Guacamole.
New places.
Candles.

Egg Nog.
Ski towns in winter.
Shadow puppets.
Laughter.
Fireworks.
Chocolate.
Muddy paws.
Santa Claus.
Picnics.
Mountain Bikes.

Hugs.
Butterflies.
The sound of birds chirping.
Stormy days.
A roaring fireplace.
Smiles.
Helping others.
Fun.
New experiences.
Life itself.

The most important of all – love.

Disclaimer: this article is intended for inspirational purposes only and the techniques and ideas described herein are not to be used as a substitute for professional medical or psychological treatment or without prior consultation with, approval of, and under the supervision of your physician or therapist. Application of the information, techniques and ideas in this article is at the sole risk and discretion of the reader.

Author Resource:-> Melissa Marie Marcy is an author, artist and Reiki practitioner in the Chicagoland area. She is the author of The Manifestation Guidebook and How To Be In Tune With The Infinite, and has produced a series of Reiki charged nature meditation videos and mp3’s. For more information or to schedule a Reiki session, please visit her website Virtuality Studio Reiki and Meditation.

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